UrbanObserver
Food
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Health benefits of St. John’s wort – can help cure hangovers, cure Parkinson’s disease and lowers blood pressure
The scientific name of St. John’s wort is Hypericum...
Tomatoes prevent urinary tract infections and hyper tension
Tomatoes are one of the most popular and used...
Essential oil
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Barrett’s Esophagus: Symptoms,Causes and Risk Factors
Barrett's Esophagus is a complication of long lasting (chronic)...
How Rosacea Affect Your Face? Symptoms and Causes
This is a very common skin condition which is...
Periodic limb movement – Symptoms & causes
The periodic limb movement is a repetitive jerking or...
Stomach cancer – Symptoms, causes and other risk factors
Stomach cancer is also known as gastric cancer. This...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
How to beat your sugar addiction in natural way
Sugar Addiction is a bad habit which we must...
Home remedies and natural treatments for fainting
When there is a sudden drop in oxygen supply...
Natural Treatments For Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease,...
Natural treatment & home remedies for myasthenia gravis
This is a type of autoimmune disease. MG causes...
Best natural home remedy treatment for mold allergies
In any place that is warm, damp, and humid...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Dehydration: Symptoms, Causes, Risk factors and Complications
Dehydration is happening when you lose or use more...
Polymorphous light eruption – Symptoms, causes & risk factors
The polymorphous light eruption is also known as polymorphic...
Pneumonia – Symptoms, causes and other risk factors
This is a kind of lung infection which can...
Rash – causes, types, symptoms and other associated risk factors
When someone has a rash, then this means that...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Astigmatism treatments through home remedies and natural treatment
Astigmatism is a common and generally treatable imperfection in...
Poison ivy home remedies and other natural treatments
There are many poison ivy home remedies which can...
17 Best Home Remedies For Kidney Cysts
The kidney cyst is a round pouch of smooth,...
Jaundice Treatment – best way to treat jaundice naturally
Jaundice is a kind of symptom that can develop...
Natural slipped disc treatment – Burdock and colchicine
Our spinal cord is made up of small bones...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Catarrh – symptoms, causes and other associated risk factors
Doctors are usually defining the catarrh as an excess...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Most Popular
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Kidney disease – symptoms, causes and other risk factors
Kidney disease is a disease which can affect the...
Cinnamon and clove helps preventing vomiting and nausea
Vomiting is one of the most common problems for...
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