UrbanObserver
Food
Health benefits of Arabian jasmine – improves blood circulation and stronger digestive system
Arabian jasmine has zesty, musky, exotic and sensual aroma...
12 Amazing Benefits of Soapnuts for Skin, Hair and Health
Soapnuts are also known as washing nuts, soapberries or...
12 Amazing Health benefits of Vitamin B12
Vitamin B12 is also known as Cobalamin. This vitamin...
Essential oil
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Burning Tongue – symptoms, causes and other risk factors
Burning Tongue
Burning tongue is a condition which is happening...
Polycystic Ovary Syndrome – symptoms, causes and complications
Polycystic Ovary Syndrome (PCOS) is a common endocrine system...
5 Concerning Side Effects of Artificial Sweeteners
Nowadays, many people are using artificial sweeteners as a...
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Walnuts and almonds are the best home remedies for trigger finger
Our fingers are very important in our daily life...
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
Natural treatment & home remedies for degenerative disc disease
Many people who have back pain do not know...
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
10 Amazing health benefits of Pineberries
If you want to eat something delicious which you...
7 Surprising Health benefits of split peas
Split peas, whether yellow or green, are very beneficial...
Portobello Mushroom: 4 Amazing Health Benefits
One of the most widely consumed mushrooms in the...
Cactus flower benefits – improves insulin sensitivity
There are many people who think that cactus is...
Essential oil
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Scoliosis Symptoms, Causes and Risk factors
This term is used to describe a condition in...
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Cellulitis – symptoms, causes and other risk factors
Cellulitis is a very common and potentially serious bacterial...
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Cayenne pepper and ginger for post-nasal drip treatment
Post-nasal drip (PND) is a very common problem that...
Natural treatments for salivary gland infections
This type of infection is affecting the glands that...
Improve blood circulation in legs naturally by life style change
It is very important to have good blood circulation...
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Natural treatments for burning feet – turmeric and ginger
When people are suffering from this condition, then they...
Curry leaves and green tea are best home remedies for obesity
We know that obesity is an excessive accumulation of...
Kiwi – prevents macular degeneration, diabetes and cancer
Kiwi has many health benefits, such as aids in...
Most Popular
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Miswak: 7 Essential Health Benefits
The scientific name of miswak is Salvadorapersica. It has...
Camel milk improves heart health and prevents diabetes
Camel milk has many health benefits such as improve...
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