UrbanObserver
Food
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Black sapote – natural energy drink gives you an instant dose of energy
There are many people who are chocolate lovers and...
Essential oil
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Amyotrophic lateral sclerosis (ALS) – Symptoms and causes
ALS is a shortcut for amyotrophic lateral sclerosis. This...
Spider veins – Symptoms, causes and risk factors
The spider veins are also known as telangiectasia. This...
Bloating – Symptoms, causes and other risk factors
Bloating is a condition when you have increase in...
Gout – Symptoms, causes and other associated risk factors
Gout condition is characterized by severe and sudden attacks...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
14 ways to treat Epstein Barr Virus(EBV) naturally
EBV is a shortcut that is used for the...
Natural treatments for scorpion stings
You probably know that scorpion stings are painful, but there are...
Bad breath home remedy – get rid of your bad breath naturally
Bad breath is not a medical emergency because it’s...
16 Best Natural Home Remedies for Chronic Sinusitis
The chronic sinusitis is happening when the spaces inside...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Shiitake mushrooms are more powerful in fighting against HIV
These mushrooms are symbols of youth and longevity. These...
Health benefits of barley grass – treat ulcerative colitis
Barley grass has many health benefits such as regenerate...
Essential oil
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Paresthesia – symptoms, causes and associated risk factors
People have experienced paresthesia when they feel that their...
Bruise – Causes, Symptoms and Diagnosis
Bruise
Bruise is skin injury which is resulting in discoloration...
Head lice infestation – Symptoms, causes and risk factors
Head lice are tiny insects which feed on blood...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Corneal ulcer treatment through natural home remedies
A corneal ulcer is an epithelial defect with underlying inflammation on the cornea or opens sore....
Home remedies and natural treatments for frostbite
Frostbite happens on the skin and the underlying tissues...
Best 6 Health Benefits of Hemp
Hemp is known as plant of major economic importance....
Aspergillosis natural treatments and home remedies
It is an infection that is caused by a...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Bone chip – Best Home Remedies and Natural treatments
When people are suffering from bone chips, then they usually...
Evaluation and natural treatment of speech and language disorders
The main mode of communication between people is speech....
Best 25 Natural Treatments For Erythema Nodosum
The erythema nodosum is a type of skin inflammation...
Most Popular
Enlarged prostate – symptoms, causes and other risk factors
There are many males who all their lives have...
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
Cheeseweed: Amazing Health Benefits for Us
The scientific name of cheeseweed is Malvaparviflora. It is...
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