UrbanObserver
Food
Health benefits of custard apple seeds – gain weight and increase metabolic rate
Custard apple is the popular name for Annona Squamosa....
Garlic salt has sufficient amount of Vitamin C to treat scurvy
There are many people who have not used garlic...
11 Science-Based Health Benefits of Moringa Leaves
Moringa is also known as “mother’s best friend” and...
Krill oil health benefits and nutritional values
Krill oil has many health benefits such as aid...
Essential oil
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
Vaccinations – How vaccines work & Side effects
We know that the vaccinations are the most effective...
Bell’s palsy – Symptoms, causes and other risk factors
Bell’s palsy is making sudden weakness in your facial...
Spinal stenosis – types, causes, symptoms and other risk factors
This is a narrowing of the spaces within the...
Malaria – signs, symptoms, causes and other complications
This is a life – threatening disease. Malaria is...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Acidosis home remedy and natural treatments
When you need to treat acidosis, then this means...
Natural Treatments For Increased Mucus Production
There are many chronic respiratory conditions, environmental irritants, and...
Natural treatment for lymphedema
This term refers to swelling which generally happens in...
14 ways to treat Epstein Barr Virus(EBV) naturally
EBV is a shortcut that is used for the...
Top best natural treatments for carpal tunnel syndrome
CTS (carpal tunnel syndrome) is a condition which is...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
4 Amazing Seashore Mangosteen Facts and Health Benefits
The scientific name of seashore mangosteen is Garicinia hombroniana....
Benefits of Nance fruit – prevents diabetes and boosts immune system
Nance fruit is a tropical fruit. It belongs to...
Essential oil
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
MRSA – Symptoms, causes, risk factors and complications
MRSA (Methicillin – Resistant Staphylococcus Aureus) is an infection...
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Gastrointestinal disorders – Symptoms and various types
There are many gastrointestinal disorders and the most common...
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Sebaceous hyperplasia – symptoms, causes
The sebaceous glands are attached to the hair follicles...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Fordyce spots can be treated naturally by apple cider vinegar
Fordyce spots are white–yellow bumps that are happening on...
Bone chip – Best Home Remedies and Natural treatments
When people are suffering from bone chips, then they usually...
Natural treatment & home remedies for congestive heart failure
It is a very serious heart condition in which...
Best 15 Home Remedy For Plantar Fibroma
The plantar fibroma is a mass of fibrous tissue...
Natural treatments for asbestosis – mistletoe, vitamin-c and gan cao
Asbestosis is a chronic lung disorder. When the asbestos...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
8 Amazing health benefits of Pickles
Pickles have many health benefits, such as support weight...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
What are the Best Health Benefits of Threonine?
The threonine is an essential amino acid, which is...
Hypothyroidism natural treatment – sardines, mackerel and salmon
Hypothyroidism is a low thyroid function. When you are...
Most Popular
Cancer – symptoms, causes and other associated risk factors
Cancer is a disease which refers to any one...
Molluscum contagiosum – symptoms, causes and its complications
This is a very common viral infection of the...
Headache – symptoms, causes and other risk factors
Headache is a pain which can happen in any...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
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