UrbanObserver
Food
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
11 Surprising Benefits of Water Chestnuts
Water chestnuts have many health benefits, such as increase...
Peach health benefits – reduces cholesterol & keeps you young
Peach has many health benefits, such as improving cellular...
Essential oil
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Trigeminal neuralgia – Symptoms and causes
The trigeminal neuralgia is a chronic pain condition which...
Slipped disc – symptoms, causes and other complications
Slipped disc is also known as herniated disc. The...
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Xanthoma – Types, symptoms, causes and risk factors
The name of this condition comes from the Greek...
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Blackheads – how to get rid of them effectively and naturally?
There are many problems with the skin. If you...
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Top best natural treatments for carpal tunnel syndrome
CTS (carpal tunnel syndrome) is a condition which is...
Top 10 best and effective natural treatments for kidney disease
Kidney disease is affecting the ability of our bodies...
Top ten methods to increase your height in natural way
People, who have average or short height, always want...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Dark chocolate prevents premature aging and treats anemia
The dark chocolate is a health peril but it...
Health benefits of duck fat – High in antioxidants, Reduces cholesterol levels and Improves immunity
There are many people who are skeptical about using...
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Essential oil
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Gout – Symptoms, causes and other associated risk factors
Gout condition is characterized by severe and sudden attacks...
Stomach ache – Causes, symptoms, types and other risk factors
When you have stomach ache / abdominal pain, then...
Snake bites – symptoms and associated risk factors
The number of people who have reported that have...
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
17 Best Home Remedies For Kidney Cysts
The kidney cyst is a round pouch of smooth,...
Successful Natural treatment of blastomycosis
Clove help in blastomycosis
There are some studies which were...
Natural treatments and home remedies for Myopia (short sight)
Short sight is also known as myopia or nearsightedness....
Natural treatments for Benign Fasciculation Syndrome
Benign Fasciculation Syndrome is also known for its short...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Chronic pelvic pain in women – Symptoms and causes
The chronic pelvic pain in women is pain that...
Dandelion uses and health benefits
Dandelion is a yellow-flowering perennial herb with long and...
Flaxseed oil uses and health benefits
Flaxseed oil has many health benefits such as improving...
What is Prurigo Nodularis? Its Symptoms and Causes
This is a skin disease that can cause hard...
Most Popular
9 Health benefits of angled loofah
The scientific name of angled loofah is Luffa acutangulas....
Natural treatments and home remedies for cirrhosis
Cirrhosis of the liver is a chronic disease that...
Blackstrap molasses is good for pregnant women and menstrual pain
There are many people who never heard about blackstrap...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
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