UrbanObserver
Food
What is Lycopene and its Health benefits
Lycopene has many health benefits which can help to...
African Spinach: Top 5 Health Benefits
African spinach has the scientific name Amaranthuscruetus. It is...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Health benefits of chipotle
Health benefits of chipotle
Chipotle peppers are a type of...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Measles – symptoms, causes, risk factors and complications
Measles is a childhood infection which is caused by...
Schizophrenia symptoms, causes and associated risk factors
This is a severe mental disorder in which people...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Natural slipped disc treatment – Burdock and colchicine
Our spinal cord is made up of small bones...
Curcumin in turmeric can help treating lupus naturally
Lupus is an autoimmune disease in which the immune...
Natural treatments & home remedies for hemochromatosis
The hereditary hemochromatosis is a condition in which the...
Natural treatment & home remedies for HSV-1
The herpes simplex is a viral infection which usually...
How to beat your sugar addiction in natural way
Sugar Addiction is a bad habit which we must...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Snakeroot relieves stress, anxiety and eases menstruation
Snakeroot has many health benefits, such as eliminating inflammation,...
Epsom salt can prevent heart attack and heart diseases
Every single person have heard about Epsom salt and...
10 Remarkable Health Benefits of Peppermint Leaves
The botanical name of peppermint is Mentha piperita. It...
Essential oil
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Seborrheic keratosis – symptoms, causes and risk factors
One of the most common noncancerous skin growths in...
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
Tenderness of Breasts: Most Common Causes and Symptoms
Breast tenderness can happen as a result of both...
Varicose veins / spider veins – causes, symptoms and risk factors
You should know that when we talk about varicose...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Home Remedy treatment for stomach polyps
When we have stomach polyps then this means that...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
Behcet’s disease Home Remedy and other effective Natural treatments
Behcet's disease is an autoimmune disease. This disease is...
22 Best Natural Treatments For E. Coli Infection
It is known that the E. coli infection normally...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Appendicitis Home Remedy – natural treatments for appendicitis
When you have an inflammation on your appendix, then...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Kidney cancer – signs, symptoms, causes and risk factors
This type of cancer begins in the kidneys. We...
Bone cancer – Types, Symptoms, Causes and other risk factors
Bone Cancer
This type of cancer begins in the bones....
Most Popular
Natural treatments and home remedies for blood clots
When you have a blockage of the healthy vessel...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Hops Treats insomnia , menstrual cramps and Improves sexual performance
Those people who like beer and who know how...
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
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