UrbanObserver
Food
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Health benefits of vervain – remove kidney stones and beneficial for skin
The blue vervain is also known as Simpler’s Joy....
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Essential oil
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Depression: Symptoms, Causes and Risk factors
Depression is a mood disorder which is causing a...
Snake bites – symptoms and associated risk factors
The number of people who have reported that have...
Valley fever – symptoms, types and associated risk factors
This is a fungal infection which is caused by...
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
How to treat constipation naturally through home remedies
Constipation is a very common problem. It is a...
Best 9 Natural Treatments For Hantavirus
Many studies are shown that rats and mice worldwide...
Top 25 Natural Treatments for Transverse Myelitis
Transverse myelitis is inflammation that is happening on both...
Home Remedies and Natural Treatments for Dandruff
Dandruff is hair condition of dry scalp, called seborrheic...
Cheeseweed: Amazing Health Benefits for Us
The scientific name of cheeseweed is Malvaparviflora. It is...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Epsom salt can prevent heart attack and heart diseases
Every single person have heard about Epsom salt and...
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Essential oil
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Obesity – Causes and Risk factors associated with it
Obesity is one of the biggest causes for preventable...
Computer vision syndrome- Symptoms and causes
Nowadays, we live in era where most jobs require...
Ebola virus – how it affects your body and risk factors
Marburg virus and Ebola virus are related viruses which...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Amazing 19 Natural Home Remedies for HPV
The HPV (human papilloma virus) is an organism which...
Atrial fibrillation treatment through home remedies
This is a heart condition which is causing the...
Alzheimer Home Remedy – stop Alzheimer in it’s early stages with natural treatments
Alzheimer disease is one of the most horrible diseases...
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
Curing toothache naturally by salt water gargling and clove oil
Toothache can vary from mild to soreness to unbearable...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Morton’s neuroma treatment through home remedies
It is a painful condition which is affecting the...
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Most Popular
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
High blood pressure – symptoms, types and associated risk factors
High blood pressure is also known as hypertension. This...
Bipolar disorder – symptoms and causes
Bipolar disorder or better known for its formerly name...
Weak vision – Causes, symptoms and other risk factors
When you have a loss of your eyesight, then...
Natural Treatments for Food Intolerances
Food intolerance refers to difficulty in digesting certain foods....
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