UrbanObserver
Food
Health benefits of chicory root – Constipation, Weight loss and Reduces arthritis pain
Chicory root is known as an additive for coffee...
Health benefits of broccoli sprouts
Broccoli sprouts have many health benefits, such as prevents...
Lingonberry: 4 Impressive Health Benefits
The lingonberry is a member of the Ericaceae family...
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Essential oil
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Asbestosis – Symptoms, causes and other associated risk factors
Asbestosis is a chronic lung disease. This disease is...
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Pink eye – symptoms, causes and associated complications
Pink eye is also known as conjunctivitis. This is...
Rash – causes, types, symptoms and other associated risk factors
When someone has a rash, then this means that...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Natural Treatment & Home Remedy for Ganglion Cyst
These cysts are also known as Bible bumps or...
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
Avoid SIDS by breast feeding and avoiding swaddling
SIDS is a shortcut that is used for sudden...
Natural treatment & home remedies for congestive heart failure
It is a very serious heart condition in which...
Natural treatments for iritis – holy basil, carrots and Vitamin-D3
This condition is happening when the iris becomes inflamed....
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health Benefits of Pomegranate Seeds
Pomegranate seeds come from pomegranate. Pomegranate is a fruit...
Health benefits of false black pepper
The scientific name of false black pepper is Embelia...
Sassafras antiseptic and analgesic properties can boost our immune system
Sassafras has many health benefits, such as protecting dental...
Essential oil
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Bone cancer – Types, Symptoms, Causes and other risk factors
Bone Cancer
This type of cancer begins in the bones....
Hirsutism – Symptoms, Causes, Complications and Risk factors
Hirsutism is a term which is used to describe...
Ulcerative colitis – different types, causes and associated symptoms
Ulcerative colitis is IBD (inflammatory bowel disease) that is...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Top 15 Natural treatments for acid taste in mouth
When we are consuming something bitter, like black coffee...
23 Best Natural Remedies for Hot Flashes
Menopause and perimenopause are having many symptoms. Different women...
Top 15 way to treat ALS natually
ALS is a shortcut for amyotrophic lateral sclerosis. It...
Top 10 Home Remedies For Adenomyosis
The adenomyosis is a rare condition in which the...
Natural treatment for heart palpitations – Cinnamon and valerian
Heart palpitations are irregularities or abnormalities in a heartbeat,...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Colon cancer – signs , symptoms, causes and other risk factors
The colon cancer is a cancer of the colon...
Haritaki: Best 4 Healthy Benefits
The scientific name of haritaki is Chebulicmyroalan. It is...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
Most Popular
Mastitis – symptoms, causes, risks and other associated complications
Mastitis is a term which is used to describe...
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
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