UrbanObserver
Food
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Boswellia: Amazing 7 Health Benefits
The Boswellia is also known as Indian frankincense. It...
Health benefits of custard apple seeds – gain weight and increase metabolic rate
Custard apple is the popular name for Annona Squamosa....
Essential oil
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Dermatographic Urticaria: Symptoms, Causes and Risk Factors
Dermatographic Urticaria is a condition which is also known...
Necrozoospermia – Symptoms & Causes
The necrozoospermia or necrospermia is the medical term which...
Seizures symptoms and causes
This is a sudden and uncontrolled electrical disturbance in...
Impetigo – symptom, causes, complications and risk factors
Impetigo is a very common and highly contagious skin...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
Best Treatment for Deviated Septum
The deviated septum happens when the thin wall between...
Natural treatment & home remedies for learning disabilities
Learning disabilities are increasing in children. If you are...
Top 8 Natural Treatment for Retinitis Pigmentosa
It is a term which is used for a...
Natural Treatments For Shortness Of Breath
The shortness of breath is happening when a person...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Bitter melon benefits – prevents kidney damage, liver failure and heart attack
Bitter melon is herbaceous vine which has many different...
Health benefits of Arabian jasmine – improves blood circulation and stronger digestive system
Arabian jasmine has zesty, musky, exotic and sensual aroma...
Essential oil
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
Bone Marrow Disease – Symptoms, Types and other risk factors
Bone marrow is the body’s primary manufacturing plant for...
Motion Sickness: Symptoms And Causes
The motion sickness is a very common disturbance of...
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
Ascites causes, symptoms, classification and other risk factors
There are many people who do not think too...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Natural treatments and home remedies for cirrhosis
Cirrhosis of the liver is a chronic disease that...
Natural treatments for Paget’s disease of bones
This is a terrible affliction that is affecting millions...
Fordyce spots can be treated naturally by apple cider vinegar
Fordyce spots are white–yellow bumps that are happening on...
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
Treating muscle strains naturally using clove oil and ice
A pulled muscle or muscle strain is a painful...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Itchy skin – symptoms, causes and other complications
Itchy skin is irritating and uncomfortable sensation which makes...
Nymphaea caerulea can prevent acne and pimples breakouts
The nymphaea caerulea is also known as blue lotus...
Most Popular
15+ Natural Ways to Reduce Sebum Production
We know that the sebum is secreted by the...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Heart palpitations – causes, symptoms and other risk factors
When someone has heart palpitations, then he or she...
Clear your nasal obstruction through eucalyptus oil and garlic
Nasal obstruction is also known as nasal congestion, stuffy...
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