UrbanObserver
Food
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
11 Emerging health benefits of schisandra berry
There are many people who want to consume schisandra...
7 Amazing Health Benefits of Kola Nuts
Kola nuts have many health benefits, such as increase...
Health benefits of elephant foot yams – aids weight loss
Elephant foot yams is also known as Amorphophallus Paeoniifolius...
Essential oil
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
Cystic fibrosis – causes, symptoms and associated risk factors
You should know that the cystic fibrosis is an...
Leukopenia; Some 9 Causes, Symptoms & Risk Factors
We know that our blood is made up of...
Cardiovascular disease – Symptoms, causes,types & risk factors
The cardiovascular diseases are involving the heart, the blood...
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
How to stop food addiction naturally
One of the biggest challenges for many of us...
#1 Home Remedy For Lactose Intolerance
Lactose intolerance has many symptoms such as tummy rumbles,...
16 Home Remedies for Deep Vein Thrombosis
This is a medical condition which happens when the...
Natural treatments and home remedies for head lice
Head lice are tiny parasites which live on our...
Renal stone removal – natural treatments without side effects
This is one of the most common problems all...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Tamarillo nutrition facts and health benefits
Many people have never heard about tamarillo before. This...
Five leaved chaste tree can treat pneumonia, asthma and bronchitis
The five leaved chaste tree is also known as...
12 Amazing Health benefits of Vitamin B12
Vitamin B12 is also known as Cobalamin. This vitamin...
Health benefits of raspberries
Raspberries have many health benefits such as preventing cancer,...
Essential oil
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Body Building
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Different types of digestive problems and their causes
It is a very common problem to have gastrointestinal...
Flat feet: Symptoms, Causes and Risk factors
Flat feet is also known as fallen arches. When...
Razor bumps Symptoms and Causes
The medical term for razor bumps is pseudofolliculitis barbae...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Angina – Natural treatments and effective Home Remedies
Angina is a term which is used for chest...
15 Effective Home Remedies for Intestinal Parasites
There are many different parasites that can infect our...
Home Remedies and Natural Treatments for ADHD
Attention deficit hyperactivity disorder (ADHD) is mostly diagnosed in...
Esophageal Stricture Treatments
The esophageal stricture is a gradual narrowing of the...
11 Natural Home Remedies For Computer Vision Syndrome
We live in modern era where almost every work...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
ADHD – Symptoms and Causes
ADHD (Attention Deficit Hyperactivity Disorder) is a mental health...
Natural treatment & home remedies for congestive heart failure
It is a very serious heart condition in which...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Amazing 15 Treatments for Dermatillomania
The dermatillomania is also known as compulsive skin picking....
Most Popular
10 Effective Home Remedies To Remove Earwax Safely
The medical term for earwax is cerumen. This is...
Vasculitis symptoms, causes and risk factors
This is an inflammation of the blood vessels. Vasculitis...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
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