UrbanObserver
Food
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Essential oil
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Aspergillosis symptoms, causes and risk factors
This is an infection which is caused by a...
Rheumatoid arthritis symptoms, causes and other risk factors
Rheumatoid arthritis is a disease that affects the small...
Mold allergy – symptoms, causes and other risk factors
Those people who have mold allergy, their immune systems...
Spider veins – Symptoms, causes and risk factors
The spider veins are also known as telangiectasia. This...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Low blood pressure treatment – carrot juice and lemon juice
Low blood pressure is also known as hypotension. This...
16 Natural Home Remedies For Shin Splints
Shin splits caused over time by a series of...
Achilles tendon home remedy and other natural treatments
When there is an overuse injury of your Achilles...
How to stop hair loss and how to grow hair faster naturally
Every single person wants to have a thick head...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Essential oil
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Amenorrhea – symptoms, causes and other risk factors
This is an absence of menstruation, when you have...
Leaky gut syndrome symptoms and causes
Leaky gut is also known as intestinal permeability. This...
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Home remedies and natural treatments for phlebitis
Phlebitis is a term used to describe a swollen...
15+ Natural Ways to Reduce Sebum Production
We know that the sebum is secreted by the...
Balanitis Home Remedy and Natural Treatments
Balanitis is a disease that occurs on the top...
Home remedies and Natural Treatments for Trichotillomania
This is a chronic condition. It is known as...
Natural treatments and home remedies for sexually transmitted disease
STD is sexually transmitted disease. This is one of...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of galangal – prevent cancer and tumor and heals skin burns
This is herb which comes from the ginger family...
Symptoms and other associated risk factors of hangovers
When you drink too much alcohol, then you can...
Most Popular
Hyperhidrosis: Symptoms And Causes
Hyperhidrosis is a very common condition in which an...
Best 20 Home Remedy treatments for Nocturnal Emission
The nocturnal emission is also known as wet dreams....
Curcumin in turmeric can help treating lupus naturally
Lupus is an autoimmune disease in which the immune...
13 Best Health Benefits of Cotton Rose
The scientific name of cotton rose is Hibiscus mutabilis....
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