UrbanObserver
Food
Eating chaga mushroom increases longevity – live more than 100 years
The botanical name of chaga mushroom is Inonotus obliquus....
Water hyssop – best natural treatment of respiratory problems
The water hyssop is the herb which is used...
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Hyperhidrosis: Symptoms And Causes
Hyperhidrosis is a very common condition in which an...
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Learning disability – Symptoms, causes & types
Learning disability are affecting how a person learns to...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
Natural treatment & home remedies for learning disabilities
Learning disabilities are increasing in children. If you are...
Treatment for itchy ears through apple cider vinegar & olive oil
Itchy ears are a very annoying problem. Patients who...
Weak vision home remedy and natural treatments to try at home
When people suffer from weak vision, then they are...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Water hyssop – best natural treatment of respiratory problems
The water hyssop is the herb which is used...
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Asthma symptoms – coughing, chest tightness, shortness of breath
Asthma is disease that does have a cure through...
Stuttering – Symptoms, Causes and other risk factors
When you have stuttering, then you cannot speak fluently....
Nocturnal Urination: Some Basic Symptoms and Causes
When you have a good night’s sleep, then it...
Jaundice – symptoms and other underlying causes
Jaundice occurs with a visible yellowing of the skin...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Natural treatments for Paget’s disease of bones
This is a terrible affliction that is affecting millions...
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
Brain Tumor Home Remedy and other effective natural treatments
The brain tumor is result of the abnormal cell...
Home remedies and natural treatments for frostbite
Frostbite happens on the skin and the underlying tissues...
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Dental health: problems and associated conditions
Every single person wants to have a proper dental...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
Most Popular
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Trichotillomania: hair–pulling disorder – symptoms & causes
Trichotillomania is also known as hair-pulling disorder. This is...
Effective management of prostate cancer naturally
Prostate cancer is a type of cancer which usually...
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