UrbanObserver
Food
11 Great health benefits of grape leaves
The grape leaves are leaves of the grapevine plant...
Health benefits of Romanesco broccoli
Romanesco broccoli is a delicious and weird looking vegetable...
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Essential oil
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Body Building
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Intestinal gas – symptoms, causes & other associated risk factors
Intestinal gas and gas pain can strike at the...
Dry mouth – symptoms, causes, complications and risk factors
It is a very normal to have dry mouth...
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
Nosebleeds – common causes and other risk factors
Nosebleeds are one of the most common conditions all...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Best 7 Health Benefits of Chickweed
The chickweed is a very common weed in gardens,...
Natural and alternative treatments available for pulmonary fibrosis
This type of disease is one of the diseases...
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
Korean ginseng helps in preventing and treating kidney cancer
Kidney cancer is also known as kidney tumors. This...
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Malay Apple facts and health benefits
The scientific name of Malay apple is Syzygium malaccense....
Macadamia nuts can help to treat hair and strengthen hair roots
Macadamia nuts have many health benefits which are worth...
Lemon pepper gives relief from joint pain and prevents skin from allergies
If you are fond of using lemons as one...
Health benefits of grits – aids in weight loss
Grits are very popular in the Southern America. Grits...
Essential oil
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Pancreatitis Symptoms, Complications and Causes
This is an inflammation in the pancreas. We know...
Skin tags – symptoms, causes and other risk factors
Skin tags are small and soft, skin – colored...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
How to treat burping naturally using home remedies
When you have gas of any type is very...
17 Best Natural Remedies For E. coli
E. coli, we know that E. coli normally lives...
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Onion is best natural treatment for hearing impairment
Hearing impairment, also known as hearing loss, can affect...
20 Ways of naturaly treating spleen problems
Spleen is a crucial part of the lymphatic system....
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Arrowroot – best top 7 health benefits
Arrowroot has many health benefits such as promote healthy...
Natural treatment & home remedies for myasthenia gravis
This is a type of autoimmune disease. MG causes...
Sardines – top 10 health benefits of Sardines
Health benefits of sardines
Sardines may not be on top...
Natural Treatments For Shortness Of Breath
The shortness of breath is happening when a person...
Most Popular
Natural Treatments For Increased Mucus Production
There are many chronic respiratory conditions, environmental irritants, and...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Mercury Poisoning: Symptoms and Early Signs
The toxicity from mercury consumption is known as mercury...
Nail fungus – symptoms, causes and risk factors
Nail fungus is a common condition which begins as...
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