UrbanObserver
Food
Improve digestion and detoxify the body with black vinegar
Black vinegar is also known as brown rice vinegar....
13 Top Health Benefits Of White Pepper Powder
The white pepper powder is many times ignored on...
Essential oil
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Flu – Symptoms, causes, infection and other complications
Flu
Flu is the short term for influenza. When we...
Scars – different types – how and why they are formed?
A scar is a mark which is left on...
Spider bites – different types, symptoms and risk factors
It is known fact that the majority of the...
Varicose veins / spider veins – causes, symptoms and risk factors
You should know that when we talk about varicose...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Gastrointestinal disorders treatment by turmeric & asafoetida
There was one study in which is said that...
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Natural treatment & home remedies for sprains
The sprain is a short way of saying that...
Honey, lemon and ginger can be used as dizziness home remedy
If you have dizziness which does not last long...
Natural treatment & home remedies for degenerative disc disease
Many people who have back pain do not know...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Almond oil promote blood circulation and prevent stretch marks
The scientific name of the almond is Prunus dulcis....
Health benefits of Indian almond
The scientific name of Indian almond is Terminalia catappa....
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Essential oil
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
High Cholesterol – causes, symptoms and other risk factors
High cholesterol is also called the silent killer. Cholesterol...
Tic disorder – types, symptoms and other associated risks
Tic is uncontrolled sounds or body movements. Tics are...
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Urinary incontinence – symptoms, causes and other risk factors
Urinary incontinence is a loss of bladder control. This...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Natural treatment for prolapsed bladder
The hollow organ in the pelvis which stores urine...
Natural Treatment For Blocked Fallopian Tubes
One of the most common causes of infertility in...
Natural Treatments for vasculitis
This is a condition which is characterized by the...
Natural treatments for heavy menstrual bleeding
The medical term for heavy menstrual bleeding is menorrhagia....
Curing toothache naturally by salt water gargling and clove oil
Toothache can vary from mild to soreness to unbearable...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Cricopharyngeal spasm – Home Remedies and Natural Treatments
This condition is usually defined by affected people as...
Prostate cancer – symptoms, causes and other risk factors
Prostate cancer occurs in a man’s prostate which is...
Natural treatments and home remedies for stuttering
Stuttering is a very common problem. It can appear...
Most Popular
Impressive health benefits of white pumpkin
Pumpkins can be found in different varieties and colors,...
Gumplant: Best 6 Health Benefits
The scientific name of the gum plant is Grindelia...
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
Melasma – Effective home remedies and natural treatments
Melasma is one of the most common skin conditions....
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