UrbanObserver
Food
Balloon flower can give you a relief from respiratory diseases
Balloon flower has many health benefits, such as boosting...
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
8 Amazing health benefits of amunututu
The amunututu is also known as Nigerian leaf vegetable...
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
Essential oil
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Brucellosis – Symptoms, Causes and Risk factors
Brucellosis is bacterial infection. This infection spreads from animals...
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
Dysmenorrhea – Symptoms, causes and other risk factors
Dysmenorrhea is very common for girls to have mild...
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Natural treatments for panic attack through home remedies
When you have a panic attack, then you are...
Natural treatments for cellulitis – turmeric and coconut oil
Cellulitis is a very common condition, but it is...
Top 25 Natural Treatments for Transverse Myelitis
Transverse myelitis is inflammation that is happening on both...
Top eight best knee pain natural treatments without side effects
Knee pain is a very common medical condition which...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
10 Amazing Health Benefits Of Orange Blossom Water
If you want beautiful skin, the orange blossom water...
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Copaiba oil uses – can eliminate pimples, marks and blisters
Many people have never heard of this oil, or...
Essential oil
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Corticobasal degeneration – Symptoms & causes
CBD (Cortico Basal Degeneration) is a rare condition which...
Anhidrosis – Symptoms and Causes
When you cannot sweat normally, then you are having...
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Cluster headaches – Symptoms, causes and other risk factors
Cluster headaches is type of headache belongs to the...
Dry skin – Symptoms, causes and other risk factors
Dry skin
When you have a dry skin, then you...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Anemia natural treatment and other home remedies
Anemia is a condition in which you do not...
Home remedies and natural treatments for fainting
When there is a sudden drop in oxygen supply...
Home remedies to reduce fever – ginger, garlic, mint and raisins
Fever is a condition in which the body’s temperature...
11 Best Natural Treatments for Clogged Pores
Skin pores are like small craters on the face...
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Bartholin’s Cyst – Symptoms, Causes and other risk factors
Bartholin’s glands are located on the both sides of...
Benign Fasciculation Syndrome – Symptoms and Causes
Benign fasciculation syndrome is neurological disorder. This disease is...
Eating chaga mushroom increases longevity – live more than 100 years
The botanical name of chaga mushroom is Inonotus obliquus....
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Most Popular
How to treat bruises naturally through home remedies
The medical term for a bruise is contusion. After...
Swollen lymph nodes – symptoms, causes and complications
Lymph nodes are small and bean – shaped glands...
Ways to naturally treat a bulging disc
Back pain is common. It's so common that 80%...
Lung cancer – types, symptoms, causes and other risk factors
Lung cancer is one of the most common and...
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