UrbanObserver
Food
Essential oil
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Spider veins – Symptoms, causes and risk factors
The spider veins are also known as telangiectasia. This...
Paroxysmal nocturnal hemoglobinuria – Symptoms & causes
The paroxysmal nocturnal hemoglobinuria is a rare blood disease...
Neck pain – Symptoms, causes and other risk factors
One of the most common problems which are affecting...
Chronic pelvic pain in men – Symptoms and causes
The term chronic pelvic pain in men is also...
Thrush – types, symptoms, causes and associated risk factors
There are two known types of thrush – vaginal...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Ingrown nails can be treated naturally through home remedies
Most home remedies which you can use for the...
Improve blood circulation in legs naturally by life style change
It is very important to have good blood circulation...
Natural treatment for metabolic syndrome
This term is used to describe a cluster of...
20 Ways of naturaly treating spleen problems
Spleen is a crucial part of the lymphatic system....
How to treat itchy anus through home remedies and natural treatments
It is a very common condition to have an...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
Health benefits of grits – aids in weight loss
Grits are very popular in the Southern America. Grits...
7 Impressive Health Benefits of Sapodilla
Sapodilla is a tasty tropical fruit which has an...
Bitter melon benefits – prevents kidney damage, liver failure and heart attack
Bitter melon is herbaceous vine which has many different...
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
Ailments
Uterine fibroids – symptoms, causes and other risk factors
Uterine fibroids are noncancerous growths of the uterus. They...
Fordyce spots – Symptoms, causes and other risk factors
Fordyce spots are whitish – yellow bumps which can...
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Narcolepsy : Symptoms and causes
People who suffer from narcolepsy often find it difficult...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
Ingrown nails can be treated naturally through home remedies
Most home remedies which you can use for the...
Dry skin home remedy – make your dry skin glow in natural way
Dry skin home remedy are cheap and very effective....
Home Remedies and Natural treatments for bladder infection
Bladder infections or urinary tract infections are among the...
H1N1 (swine flu) home remedies and natural treatments
The Virus H1N1 is also known as swine flu....
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
West Nile Virus: Symptoms And Causes
The West Nile virus infection is mostly transmitted by...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Most Popular
Signs, Symptoms and types of Anger
Overwhelming requirements on your energy and time, poor familial...
How to heal cracked heels naturally through home remedies
One of the most common problems all around the...
Health benefits of blue cheese – prevents osteoporosis
Many people have not heard about blue cheese and...
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