UrbanObserver
Food
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Effective health benefits of horsetail
The scientific name of horsetail is Equisetum. Its origins...
Essential oil
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Ailments
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Thrush – types, symptoms, causes and associated risk factors
There are two known types of thrush – vaginal...
Prolapsed bladder: Grades, Symptoms, Risk Factors
We know that the bladder is a hollow organ...
Dry skin – Symptoms, causes and other risk factors
Dry skin
When you have a dry skin, then you...
Torticollis – symptoms, causes, types and other risk factors
Torticollis is also known as wry neck. This is...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
Best acne scars home remedy and natural treatments
Acne scars are appearing on our face at the...
Best Treatment for Deviated Septum
The deviated septum happens when the thin wall between...
Health benefits of sweet pea leaves
Sweet pea leaves is a flowering plant. It has...
Chronic cough home remedy and natural treatment
All of us can have cough in some point...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Benefits of Nance fruit – prevents diabetes and boosts immune system
Nance fruit is a tropical fruit. It belongs to...
Treat skin troubles and enhances digestive health by marshmallow root
This is a plant which is native to Africa...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Essential oil
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
H. pylori (Helicobacter pylori) infection – Symptoms and Causes
H. Pylori infection is happening when a type of...
Addiction – Symptoms Causes and Risk Factors
Those people who have an addiction do not have...
Shingles – symptoms, causes, risk factors and complications
This is a viral infection which is causing a...
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Skin cancer natural treatments – citrus oil and red clover
This type of cancer affects the largest organ of...
Effective natural treatments and home remedies for cradle cap
The medical term for cradle cap is infantile seborrheic dermatitis. This is...
How to prevent tooth cavities and tooth decay naturally from home
The two most common oral health problems are tooth...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Natural Treatments For Lewy Body Dementia
It is a complex disease, which includes behavioral, cognitive,...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for leaky gut syndrome
TumericThis is a rapidly growing condition that is affecting...
Oral herpes – stages, symptoms causes and other risk factors
This is a type of infection which is caused...
Natural treatments and home remedies for Urinary Tract Infection
This is a very common problem which can happen...
Health benefits of cutleaf ground cherry
The scientific name of cutleaf ground cherry is Physalis...
Most Popular
Chronic pelvic pain in women – Symptoms and causes
The chronic pelvic pain in women is pain that...
Natural treatment & home remedies for degenerative disc disease
Many people who have back pain do not know...
What is Inflammation? Symptoms and Causes
Inflammation is a defense mechanism in the body. Our...
Catnip oil is very effective carminative – gives relief from gas troubles
You can make a tea infused with a handful...
Natural remedies for tonsillitis – fenugreek, figs and cinnamon
Tonsillitis is an inflammation of the tonsils. Tonsils are...
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