UrbanObserver
Food
Health benefits of guarana – Better digestive system, Better mental health and Good for cardiovascular system
Guana berries are small, red and exotic berries which...
10 Health benefits of balloon vine
The scientific name of balloon vine is Monstera deliciosa....
Essential oil
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Kidney failure symptoms, causes, types and associated risks
Kidney failure is happening when our kidneys are losing...
Dark circles under your eyes – most common causes
The number of people who have dark circles under...
MRSA – Symptoms, causes, risk factors and complications
MRSA (Methicillin – Resistant Staphylococcus Aureus) is an infection...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Natural treatment & home remedies for neurofibromatosis
This is a nervous system disease which is causing...
Natural treatment & home remedies for HSV-1
The herpes simplex is a viral infection which usually...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Natural treatment for salivary duct stones
These stones are masses of crystallized minerals in the...
Use coconut oil and lemon juice as your weak nails home remedy
Every single person wants to have beautiful nails, but...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Clementine can help to prevent age – related vision loss
This is a tiny citrus fruit. This fruit belongs...
Keeps digestion healthy and lightens skin tone with benefits of lily of the valley
Lily of the valley is sweet – scented flowering...
Grapefruit – natural vasodilator and also aids digestion
Grapefruit has many health benefits. In one glass of...
Essential oil
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Chalazion – symptoms, causes and other risk factors
A chalazion is a small and usually painless lump...
Bladder infection – Signs, Symptoms and Risk factors
Bladder infection
Bladder infection also known as Urinary Tract Infection...
Mononucleosis – symptoms, causes and associated risk factors
Mono, or infectious mononucleosis, refers to groups of symptoms...
Vaginosis symptoms, causes and risk factors
The vaginosis is a type of vaginal inflammation. It...
Snake bites – symptoms and associated risk factors
The number of people who have reported that have...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Home Remedies and Natural treatments for Bipolar Disorder
Bipolar disorder is a serious mental illness. It is...
How to beat your sugar addiction in natural way
Sugar Addiction is a bad habit which we must...
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Protect your thin skin naturally through fish oil & vitamin C
This condition is normally associated with aging but also...
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
Hypothyroidism – signs, symptoms, causes and risk factors
Hypothyroidism is underactive thyroid. This is a condition in...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Most Popular
Natural treatment for metabolic syndrome
This term is used to describe a cluster of...
Natural Remedies for Cherry Angiomas
Cherry angiomas are similar to the warts. They are...
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
Jaggery stimulate bowel movements and reduce constipation
The technical or scientific definition of the jaggery is...
Natural treatments for sore throat – Coconut oil, Ginger root tea and Honey
This is one of the most common conditions for...
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