UrbanObserver
Food
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
Health benefits of Malaysian red palm oil
The Malaysian red palm oil is produced in certain...
Cassava benefits – improve eye sight and treats diarrhea
This is a tropical root vegetable which can be...
Treat skin troubles and enhances digestive health by marshmallow root
This is a plant which is native to Africa...
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Body Building
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Ailments
Eosinophilic esophagitis – Symptoms,causes and risk factors
When someone has eosinophilic esophagitis, the eosinophil (this is...
Cluster headache – Symptoms, causes and other risk factors
Cluster headache belongs to the Primary headache classification and...
High Cholesterol – causes, symptoms and other risk factors
High cholesterol is also called the silent killer. Cholesterol...
Myelodysplastic syndrome (MDS) – Symptoms, causes, types & risk factors
Myelodysplastic syndromes are group of disorders which are caused...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
16 Natural Home Remedies For Shin Splints
Shin splits caused over time by a series of...
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
Are you allergic to your pet dog? Here are some natural remedies
The allergy to dogs is caused by saliva, dog...
Acne rosacea Home Remedy and other natural treatments
This is a kind of chronic skin condition. In...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
14 Benefits Of Jaggery For Skin And Health
Jagegry has many health benefits, such as provide good...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Tamarillo nutrition facts and health benefits
Many people have never heard about tamarillo before. This...
Essential oil
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Flat feet: Symptoms, Causes and Risk factors
Flat feet is also known as fallen arches. When...
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Lipoma – Symptoms, Causes, Risk factors & Types
The lipoma is a slow-growing and fatty lump which...
Ehlers-Danlos syndrome: Symptoms, Causes and Complications
Ehlers-Danlos syndrome is a group of inherited disorders which...
Deviated Septum: Symptoms, Causes and Risk Factors
The deviated septum is happening when the thin wall...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Natural treatments and home remedies for sty
Sty is also known as a hordeolum. This is an infection that affects the oil glands...
Natural treatment & home remedies for nocardiosis
This is a disease which is caused by bacteria...
Natural treatments for burning feet – turmeric and ginger
When people are suffering from this condition, then they...
Home remedies for impetigo – garlic and tree tea oil
This is a highly contagious skin infection which is...
Natural treatments for salivary gland infections
This type of infection is affecting the glands that...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Cherimoya: Best 6 Health Benefits
The scientific name of cherimoya is Annona cherimola. It...
Pinto beans can prevent digestive disorders like bowel syndrome
These beans have scattered reddish brown color, and they...
Best 9 Natural Treatments For Hantavirus
Many studies are shown that rats and mice worldwide...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Most Popular
10 Effective Home Remedies To Remove Earwax Safely
The medical term for earwax is cerumen. This is...
Health benefits of barley grass – treat ulcerative colitis
Barley grass has many health benefits such as regenerate...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
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