UrbanObserver
Food
Health benefits of Vitamin B Riboflavin – increases immunity
Riboflavin is also known as Vitamin B2. It has...
Health benefits of Arabian jasmine – improves blood circulation and stronger digestive system
Arabian jasmine has zesty, musky, exotic and sensual aroma...
Uva ursi keeps a check on uric levels and arthritis
The Arctostaphylos Uva-Ursi is a very important discovery for...
Essential oil
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Ailments
Signs, symptoms, causes and risk factors for abscess tooth
A tooth abscess is a pocket of pus which...
Aspergillosis symptoms, causes and risk factors
This is an infection which is caused by a...
Measles – symptoms, causes, risk factors and complications
Measles is a childhood infection which is caused by...
Leukorrhea – symptoms causes and other important information
Leukorrhea is a medical term which is used for...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
Top 20 Natural Treatments for Syringoma
We know that syringoma is a benign or non...
12 Natural Treatments for Collagenous Colitis
Collagenous colitis and lymphocytic colitis are known as microscopic...
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Cure cough, thyroid dysfunction and improve eyesight with ghee
Ghee is also known as clarified butter. It is...
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Top 10 Amazing Health Benefits Of Eating Kale
This is one of the most nutritionally important vegetables...
Top 7 Health benefits of activated charcoal
The activated charcoal is a fine, odorless, black powder,...
Essential oil
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Early puberty – Symptoms, causes, risk factors & complication
The early puberty is also known as precocious puberty....
Pulmonary Hypertension: Symptoms, Causes, Risk Factor and Complications
This is a type of high blood pressure that...
Keratoconus – symptoms, causes and risk factors
The keratoconus is a condition which is happening when...
Brain Damage – Types, Causes and Symptoms
Brain damage is when the brain cells started deterioration...
Degenerative disc disease – symptoms & causes
The degenerative disc disease is when the normal changes...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Natural treatments for malaria – Holy basil, cinnamon and alum
This is deadly and widespread disease which is affecting...
Natural treatments and effective home remedies for stomach ache
Stomach ache is a very common problem. In many...
Atrial fibrillation treatment through home remedies
This is a heart condition which is causing the...
9 Best Health Benefits of Polypody
The scientific name of polypody is Polypodium vulgare. It...
Cinnamon and ginger can ease your menstrual cramps
Menstruation is part of the life of every woman;...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Best Herbs for Cough and Colds
Cough and colds are inconvenient. When our immune systems...
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Most Popular
Corticobasal degeneration – Symptoms & causes
CBD (Cortico Basal Degeneration) is a rare condition which...
Aplastic anemia – Symptoms, causes and risk factors
Aplastic anemia
When your body stops producing enough new blood...
Different types of digestive problems and their causes
It is a very common problem to have gastrointestinal...
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