UrbanObserver
Food
Amazing health benefits of beech nut
The beech nut has the scientific name Fagus sylvatica....
Health benefits of wild blueberries
The scientific name of the wild blueberries is vaccinium...
Calcium, zinc and copper in sesame oil increases bone strength
Sesame oil has many health benefits, such as lower...
Essential oil
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Body Acne – Types, Symptoms and Causes
Acne is condition when your hair follicles are plugged...
Dementia with Lewy bodies – Symptoms and causes
Dementia with Lewy bodies is also known as Lewy...
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Kidney failure symptoms, causes, types and associated risks
Kidney failure is happening when our kidneys are losing...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
How to make a wound heal faster through home remedies?
You have a minor wound when your skin is...
Gumplant: Best 6 Health Benefits
The scientific name of the gum plant is Grindelia...
16 Effective Home Remedies for Meniere’s Disease
This is a chronic disease which is affecting the...
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Natural Treatments and Home Remedies for Asthma
17 best natural home remedies for treating asthma
Celery seeds...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Rice vinegar benefits – slows down cholesterol build up in arteries
Rice vinegar is derived from either rice or rice...
Health Enthusiasts Turn to Maqui Berry for Healthy Benefits
 South America, including places like Patagonia, Argentina, and Chile,...
White Wine: Top 11 Shocking Health Benefits
Some people love white wine while others drink just...
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Fainting – causes and symptoms
Fainting
Syncope or fainting is a sudden temporary loss of...
Symptoms, Causes and Risk Factors About Interstitial Lung Disease
An Interstitial Lung Disease is a large group of...
Costochondritis: Overview, Causes, and Symptoms
This is an inflammation of the cartilage which connects...
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
Pulmonary Hypertension: Symptoms, Causes, Risk Factor and Complications
This is a type of high blood pressure that...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Dry skin home remedy – make your dry skin glow in natural way
Dry skin home remedy are cheap and very effective....
Best 12 Natural Treatment For Infected Eye
When you have an eye infection, then it can...
Natural Treatments For Shortness Of Breath
The shortness of breath is happening when a person...
Natural treatment & home remedies for pericarditis
This is an inflammation of the pericardium which is...
Natural treatments and home remedies for alopecia
Coconut Oil is very important for the health of your...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for breast cancer – broccoli and garlic
Breast cancer is a type of cancer which usually...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Takayasu’s Arteritis – Symptoms, Causes and Risk Factors
The Takayasu's arteritis is a rare type of vasculitis,...
Most Popular
Peyronie’s disease symptoms and risk factors
This disease is the development of fibrous scar tissue...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Dementia with Lewy bodies – Symptoms and causes
Dementia with Lewy bodies is also known as Lewy...
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