UrbanObserver
Food
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Wood apple can prevent the development of scurvy
Wood apple has many health benefits such as giving...
Essential oil
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Bartholin’s Cyst – Symptoms, Causes and other risk factors
Bartholin’s glands are located on the both sides of...
Seizures symptoms and causes
This is a sudden and uncontrolled electrical disturbance in...
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Natural treatments for bloody nose
A bloody nose, also known as nosebleeds, is one of the most...
Natural treatments for skin lesions – coconut oil, chamomile and apple cider vinegar
What is a skin lesion?
A skin lesion is a...
Effective natural treatment & home remedies for hormonal imbalance
We know that hormones have profound effects on the...
Natural treatments and home remedies for osteopenia
When someone has osteopenia, then it means that he...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Almond oil promote blood circulation and prevent stretch marks
The scientific name of the almond is Prunus dulcis....
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
Dragon fruit regulates body metabolism and prevents cancer
Dragon fruit has many health benefits such as help...
Astragalus root is natural detoxifier and improves blood flow
In traditional Chinese medicine, there are many herbs, and...
Essential oil
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Symptoms to watch out for and know your gluten intolerance
This is a very common problem. The gluten intolerance...
Dermatitis: Types, symptoms, causes, risk factors and complications
This is a general term which describes an inflammation...
Paresthesia – symptoms, causes and associated risk factors
People have experienced paresthesia when they feel that their...
Spinal stenosis – types, causes, symptoms and other risk factors
This is a narrowing of the spaces within the...
Cricopharyngeal spasm – symptoms & complications
This is a type of muscle spasm which happens...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Natural treatments for cellulitis – turmeric and coconut oil
Cellulitis is a very common condition, but it is...
Bone marrow home remedy and other effective natural treatments
Bone marrow cancer is a disease of the body’s...
Natural treatments for ovarian cysts – flax seed and castor oil
These types of cysts are fluid-filled pockets or sacs...
Natural treatments and Home Remedies for Anhidrosis
Anhidrosis is inability of the body to sweat. This...
Top 10 home remedies and natural treatments for fibromyalgia
Fibromyalgia is also known as fibromyositis or fibrositis. It...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Kumquats improve nerve health and lower cholesterol level
Kumquats have many health benefits, such as improving nerve...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Most Popular
Keeps digestion healthy and lightens skin tone with benefits of lily of the valley
Lily of the valley is sweet – scented flowering...
Acne rosacea Home Remedy and other natural treatments
This is a kind of chronic skin condition. In...
10 Amazing Health Benefits Of Malted Milk
Malted milk has many health benefits. It has many...
18 Natural home remedies For Hematoma
What is a hematoma
The hematoma is characterized by the...
Uterine fibroids natural treatment – milk with blackstrap molasses
Fibroids are also known as uterine leiomyomas. They are...
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