UrbanObserver
Food
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
Amazing health benefits of cupuacu fruit
When someone mentions unique, rare or exotic fruit, then...
Fiddleheads: Amazing Health Benefits for Us
The fiddleheads are young shoots of the ostrich fern,...
Strawberry guava improves eyesight and promotes brain health
The strawberry guava or psidium cattleianum can help you...
Essential oil
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Food poisoning: Symptoms, Causes and Complications
Food poisoning is also known as foodborne illness. This...
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
Laryngitis – symptoms, causes and other risk factors
Laryngitis is an inflammation of the larynx – the...
Insect bites – Symptoms, causes & types
Insect bites are lacerations or puncture wounds which are...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Dandelion and Omega 3 fatty acids are natural treatment for gynecomastia
This condition affects men in which their breast tissue...
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
Best 13 Fingerroot Facts and Health Benefits
The fingerroot is a type of rhizome from the...
Home remedies for wheezing – garlic, ginger, turmeric and fig
We know that the wheezing is a high –...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of blue cheese – prevents osteoporosis
Many people have not heard about blue cheese and...
7 Amazing Health Benefits of Eating Ambrosia Apples
We know that apples are healthy fruits. There are...
Top 13 proven health benefits of Cumin water
One of the most popular cooking ingredients used through...
Kiwi – prevents macular degeneration, diabetes and cancer
Kiwi has many health benefits, such as aids in...
Essential oil
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Vasculitis symptoms, causes and risk factors
This is an inflammation of the blood vessels. Vasculitis...
Treating cluster headaches through ginger tea & kudzu extract
Cluster headaches are belonging to the Primary type of...
Chronic pelvic pain in men – Symptoms and causes
The term chronic pelvic pain in men is also...
Signs and symptoms of chickenpox including complications
Chickenpox is also known as varicella. This is a...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Natural treatments and home remedies for food allergies
Food allergies are affecting 4% of adults and 4%...
Skin infection Home Remedy and other selective natural treatments
There are many different types of skin infections that...
Natural treatments and home remedies for blood clots
When you have a blockage of the healthy vessel...
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
Top 15 Natural treatments and home remedies for dementia
Dementia is one of the most common diseases but...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Treat skin troubles and enhances digestive health by marshmallow root
This is a plant which is native to Africa...
Top 10 best natural treatments for chickenpox
Chickenpox can spread through contact with saliva, mucus, or...
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
COPD (chronic obstructive pulmonary disease) natural treatments
COPD means chronic obstructive pulmonary disease. This is a...
Most Popular
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Natural treatments and Home remedies for bunions
People can have bunions no matter if it is...
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