UrbanObserver
Food
Benefits of iodine – treats goiter, aids healthy hair, nails and teeth
Iodine is mineral that is important for normal growth...
Essential oil
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Aspergillosis symptoms, causes and risk factors
This is an infection which is caused by a...
Immune Thrombocytopenia (ITP): Some Causes & Symptoms
ITP is a shortcut for immune thrombocytopenia. It is...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
The best 17 natural treatments for Helicobacter pylori
pylori is a shortcut for Helicobacter pylori. It is...
Top 10 natural treatments and home remedies for leukorrhea
This is a very common problem which is happening...
Castor oil pack is a very effective home remedy for paresthesia
Every single person at some period of his life...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of olive oil – reduces cholesterol and diabetes
Olive oil has many health benefits, such as treatment...
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Stress – Causes, signs, symptoms and other risk factors
Stress is just the way on which your body...
Lumpy breasts – symptom, causes and other risk factors
Lumpy breasts is bump, bulge, protuberance or swelling in...
Aspartame Poisoning: Most Common Symptoms
Aspartame poisoning is a sweetener that is much sweeter...
Joint pain – causes, symptoms and different types
Joint pain is a very common problem. It can...
Kidney failure symptoms, causes, types and associated risks
Kidney failure is happening when our kidneys are losing...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Pineapple and Vitamin-C aids speedy recovery from fractures
When we have a fracture, then we know that...
Natural treatments for ringworm – lemongrass and chamomile tea
Ringworm is also known as tinea. This is a...
How to get rid of your dry eyes problem through Home Remedy
It is a very common condition in all ages,...
Natural treatments for burning tongue syndrome
Burning tongue syndrome is a condition when people are...
Natural treatment & home remedies excitotoxicity
It is known that the excitotoxicity is a pathological...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Constipation – Symptoms, causes and other risk factors
When you have difficult passage of your stools or...
13 Best Health Benefits of Cotton Rose
The scientific name of cotton rose is Hibiscus mutabilis....
Health benefits of guarana – Better digestive system, Better mental health and Good for cardiovascular system
Guana berries are small, red and exotic berries which...
Most Popular
Health benefits of Indian almond
The scientific name of Indian almond is Terminalia catappa....
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
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