UrbanObserver
Food
Health benefits of peppermint essential oil
The peppermint is a hybrid which is generated from...
Coriander reduces cholesterol and high blood pressure
Coriander is used worldwide as garnish, decoration on culinary...
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Soursop fruit health benefits – prevents cancer and boosts immune system
Soursop has many health benefits, such as relieving pain,...
Essential oil
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Dry skin – Symptoms, causes and other risk factors
Dry skin
When you have a dry skin, then you...
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
Hyperactivity: Causes And Symptoms
Hyperactivity is a state of being unusually or abnormally...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Natural Treatment for Charcot-Marie-Tooth disease
Many people think that the Charcot-Marie-Tooth disease is linked...
Bone marrow home remedy and other effective natural treatments
Bone marrow cancer is a disease of the body’s...
Natural treatments for malaria – Holy basil, cinnamon and alum
This is deadly and widespread disease which is affecting...
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
Natural treatments and home remedies for stress relieving
Most people feel stress in one time or another . When our...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Satsuma Improves immune system and good for diabetics
This fruit belongs to the Mandarin orange family. It is...
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Essential oil
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Swollen lymph nodes – symptoms, causes and complications
Lymph nodes are small and bean – shaped glands...
Deviated Septum: Symptoms, Causes and Risk Factors
The deviated septum is happening when the thin wall...
Bloody nose – Types, causes, symptoms and other factors
Bloody nose
When people are having bloody nose (or it...
Schizophrenia symptoms, causes and associated risk factors
This is a severe mental disorder in which people...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Natural methods for unwanted body hair removal
All people can have unwanted hair and want to...
Natural treatment & home remedies for degenerative disc disease
Many people who have back pain do not know...
15 Natural Ways to Treat Interstitial Cystitis
This is a chronic inflammatory disease of the bladder....
Best 20+ Natural treatments for leukemia
We know that leukemia is a type of cancer...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Strep throat -Symptoms, causes and other risk factors
If you suffer from strep throat, then you should...
Wildflower honey aids in digestion and prevents chronic diseases
There are many different varieties of honey. Wildflower honey...
Most Popular
Natural Treatments for Inflammation: Top 19 Home Remedies
The body’s protective response to injury or damage is...
Top 13 proven health benefits of Cumin water
One of the most popular cooking ingredients used through...
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