UrbanObserver
Food
Malay Apple facts and health benefits
The scientific name of Malay apple is Syzygium malaccense....
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Red wine (resveratrol) reduces blood pressure and prevents ageing
Red wine has many health benefits, which make it...
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Essential oil
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
What is Sebaceous Cyst? Symptoms and Causes
The sebaceous cyst is a very common noncancerous type...
Kidney cysts – Symptoms and causes
Kidney cysts are round pouches filled with fluid which...
Dysmenorrhea – Symptoms, causes and other risk factors
Dysmenorrhea is very common for girls to have mild...
Excessive saliva Symptoms and Causes
The excessive saliva is also known as hypersalivation. The...
Dupuytrens contracture-Symptoms, causes, risk factors, complications
Dupuytren's contracture is a hand deformity which usually develops...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Irritable bowel syndrome treatment
Irritable bowel syndrome is also known as mucous colitis...
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
10 Home Remedies To Stop Sensitive Teeth Pain
There are some cases when sour, sweet, hot, or...
Angioedema Home Remedy and other natural treatments
Angioedema is one type of swelling. It affects the...
Ingrown nails can be treated naturally through home remedies
Most home remedies which you can use for the...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Gram flour health benefits – fights dandruff and treats anemia
Gram flour is made from ground chickpea. Also it...
Frangipani Oil: Amazing 5 Benefits
The frangipani oil comes from frangipani, which is also...
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Body Building
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Sensitive Teeth: Symptoms, Causes and Complications
Many people feel a pain or discomfort after a...
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
Tick bites – causes, symptoms and other associated risk factors
Tick bites are very common in the United States...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
9 Best Health Benefits of Polypody
The scientific name of polypody is Polypodium vulgare. It...
Natural treatment for mononucleosis – coconut oil and garlic
This disease is also known as kissing disease, glandular...
Natural and home remedy treatments for atrial fibrillation
Atrial Fibrillation is a term that is used to...
Natural methods to get rid of hemorrhoids without side effects
Piles also known as hemorrhoid is condition which affects...
Arrhythmia Home Remedy Treatment
Arrhythmia is a heart rhythm disease. When electrical impulses...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of guarana – Better digestive system, Better mental health and Good for cardiovascular system
Guana berries are small, red and exotic berries which...
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Natural treatments for miscarriage through home remedies
Miscarriage is a term that is used for the...
Most Popular
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Leucoderma (vitiligo) – symptoms and causes
Leucoderma is also known as vitiligo. This is a...
Fighting cancer naturally through turmeric, wheat grass, etc.
There are many conditions which can lead to cancer...
Myelodysplastic syndrome (MDS) – Symptoms, causes, types & risk factors
Myelodysplastic syndromes are group of disorders which are caused...
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