UrbanObserver
Food
9 Best apricot seeds benefits for skin and hair
We know that apricots have many health benefits so...
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
White horehound keeps your heart free from plaque build–up
White horehound has many health benefits such as ability...
Essential oil
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
SIBO symptoms, risk factors and causes
SIBO is shortcut for Small Intestinal Bacterial Overgrowth. It...
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Effective natural treatments and home remedies for cradle cap
The medical term for cradle cap is infantile seborrheic dermatitis. This is...
Top 10 best and effective natural treatments for kidney disease
Kidney disease is affecting the ability of our bodies...
Natural treatments and Home Remedies for Altitude Sickness
This is a common condition which is happening when...
Natural treatments and home remedies for PMS
When women have PMS, then this can lead to...
Top 10 best natural treatments for chickenpox
Chickenpox can spread through contact with saliva, mucus, or...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of wild blueberries
The scientific name of the wild blueberries is vaccinium...
Honey oil – prevents cancer, treats sleep problems and depression
Honey oil is another name for the hash oil....
Essential oil
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Body Acne – Types, Symptoms and Causes
Acne is condition when your hair follicles are plugged...
Intestinal Gas – Symptoms, causes and risk factors
Intestinal gas and its pain can strike at the...
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Natural and alternative treatments available for pulmonary fibrosis
This type of disease is one of the diseases...
Natural treatment & home remedies for hyperparathyroidism
Hyperparathyroidism is an excess of parathyroid hormone in the...
Natural treatment for mononucleosis – coconut oil and garlic
This disease is also known as kissing disease, glandular...
Get Instant Relief by #1 Home Remedies For Swollen Eyes
Swelling in the eyelids or eyes can be caused...
Grover’s disease treatment at home
This disease is also known as transient acantholytic dermatosis...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
14 Benefits Of Jaggery For Skin And Health
Jagegry has many health benefits, such as provide good...
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
7 Impressive Health Benefits of Sapodilla
Sapodilla is a tasty tropical fruit which has an...
Natural Treatment & Home Remedy for Ganglion Cyst
These cysts are also known as Bible bumps or...
Pineapple and Vitamin-C aids speedy recovery from fractures
When we have a fracture, then we know that...
Most Popular
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
Swimmer’s ears – symptoms, causes and risk factors
Swimmer's ears is an infection in the outer ear...
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
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