UrbanObserver
Food
8 Best Health Benefits of Sriracha Sauce
The sriracha sauce is named after the seaside city...
Jicama boost brain function, lower blood pressure & prevent cancer
Jicama has many health benefits such as boost brain...
White Sapote: Top 10 Surprising Health Benefits
The scientific name of white sapote is Casimiroaedulis. Its...
Sweet potatoes heal stomach ulcers and eases bronchitis congestion
Sweet potatoes are also known as yams. They are...
Essential oil
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Baby Care
Ailments
Aspergillosis symptoms, causes and risk factors
This is an infection which is caused by a...
Ingrown toenails / fingernails – symptoms and causes
In most cases ingrown toenails are happening only to...
Trichomoniasis Symptoms, Risk factors and Complications
The trichomoniasis is STI (a sexually transmitted disease). This...
Hair graying – symptoms, causes and other risk factors
Hair graying is not unusual thing to happen. When...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Treat joint pain naturally using turmeric, garlic & fenugreek
There are many different issues which can cause joint...
Natural treatment for tuberculosis – custard apple and black pepper
Tuberculosis is also referred to as TB. This is...
Overactive Bladder: 17 Essential Natural Treatments
When someone has an overactive bladder, then this means...
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
Natural treatments for leaky gut syndrome
TumericThis is a rapidly growing condition that is affecting...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Jasmine Rice: 5 Best Health Benefits
Jasmine rice is an aromatic and long–grain rice. It...
Dill – Nutritional facts and health benefits
Dill has many health benefits such as giving you...
Health benefits of comfrey – Soothes throat problems, relieves pain and inflammation
One of the most miraculous herbs which are found...
7 Amazing Monkey pot Facts, Health Benefits
The scientific name of monkey pot is Lecythis pisonis....
Essential oil
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Body Building
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Dermatillomania : Symptoms And Causes
Dermatillomania is also known as SPD (skin picking disorder)....
Shortness of Breath: Basic 15 Symptoms & Causes
There are few sensations that are frightening and one...
Measles – symptoms, causes, risk factors and complications
Measles is a childhood infection which is caused by...
Scalp infection – causes and types
Scalp infection
Our scalps are also prone to infections as...
GERD: symptoms, causes and complications
There are many people all around the world who...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Stiff neck – Home Remedies and Natural treatments
Stiff neck is one of the most common problems in...
20+ Natural Home Remedies for Hypoglycemia
One of the most common problems in the world...
Get rid of the Bed Bugs naturally and have a peaceful sleep
Bed bugs are small, oval, and brownish insects that...
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Turmeric and flax seed are natural treatments for endometriosis
This is a gynecological condition which is affecting approximately...
Health benefits of cherimoya – prevents coronary heart disease
Cherimoya has many health benefits, such as stimulating cognition,...
Natural treatments and Home Remedies for blocked ear
There are many cases when your hearing is becoming muffled, and you...
Most Popular
Overactive Bladder: 17 Essential Natural Treatments
When someone has an overactive bladder, then this means...
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
Einkorn Flour: 6 Amazing Health Benefits
Einkorn is covered wheat. It is thought that ancient...
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