UrbanObserver
Food
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Essential oil
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Ailments
Overactive thyroid & underactive thyroid – symptoms and causes
There are many people around the world who are...
Leaky gut syndrome symptoms and causes
Leaky gut is also known as intestinal permeability. This...
Acne scars – types, causes and other risk factors
Acne scars
Not every single person has the same type...
Hepatitis B – types, signs, symptoms, causes and other risk factors
You should know that the hepatitis B is a...
Dysmenorrhea – Symptoms, causes and other risk factors
Dysmenorrhea is very common for girls to have mild...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Skin cancer natural treatments – citrus oil and red clover
This type of cancer affects the largest organ of...
Natural treatments for sickle cell disease – Spinach, beet roots and blackstrap molasses
This is a name which is used to describe...
14 ways to treat Epstein Barr Virus(EBV) naturally
EBV is a shortcut that is used for the...
Natural treatments for panic attack through home remedies
When you have a panic attack, then you are...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Honey Mushroom: Top 5 Raw Health Benefits
The honey mushroom is found growing in temperate regions...
Essential oil
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Sensitive Teeth: Symptoms, Causes and Complications
Many people feel a pain or discomfort after a...
Acanthosis Nigricans – Symptoms, causes and risk factors
This is a skin condition in which areas of...
Bladder infection – Signs, Symptoms and Risk factors
Bladder infection
Bladder infection also known as Urinary Tract Infection...
Insect bites – Symptoms, causes & types
Insect bites are lacerations or puncture wounds which are...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Skin infection Home Remedy and other selective natural treatments
There are many different types of skin infections that...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Natural treatment & home remedies for exostosis                                    Â
This is a benign growth of new bone on...
Top 10 home remedies and natural treatments for fibromyalgia
Fibromyalgia is also known as fibromyositis or fibrositis. It...
Chronic cough home remedy and natural treatment
All of us can have cough in some point...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Dragon fruit regulates body metabolism and prevents cancer
Dragon fruit has many health benefits such as help...
Fire ant bites – symptoms and associated risk factors
It is known fact that the red imported ants...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Home Remedies and Natural treatments for brain damage
When an external cause is causing brain dysfunction, then...
Most Popular
Treat tooth abscess effectively with apple cider vinegar and clove oil
A tooth abscess is a common term which is...
Best 9 Natural Treatments For Hantavirus
Many studies are shown that rats and mice worldwide...
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Home Remedies and Natural treatments for excess body hair
When women have excessive body hair, they feel embarrassed...
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