UrbanObserver
Food
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Khirni: 5 Best Health Benefits
The scientific name of Khirni is Manilkarahexandra. Its origin...
Vitamin A (retinol) prevents formation of kidney stones
Vitamin A is also known as retinol. It is...
Kakadu plum has 100 times more Vitamin C compared to oranges
Kakadu plum is also known as Murunga, Gurumal, Billygoat...
Essential oil
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Symptoms and Causes of Basal Cell Carcinoma
Basal cell carcinoma is one type of skin cancer....
Ebola virus – how it affects your body and risk factors
Marburg virus and Ebola virus are related viruses which...
Gynecomastia – symptoms, causes and associated complications
Gynecomastia is a condition in which there is overdevelopment...
Gallbladder Attack: Some Causes, Symptoms and Risk factors
The gallbladder attack is also known as biliary colic,...
Peripheral artery disease (PAD) – Symptoms and causes
The PAD is a shortcut which is used for...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Top 12 Home remedies for multiple chemical sensitivity
The multiple chemical sensitivity describes an allergy – like...
Natural treatments for panic attack through home remedies
When you have a panic attack, then you are...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
4 Amazing Seashore Mangosteen Facts and Health Benefits
The scientific name of seashore mangosteen is Garicinia hombroniana....
Goji Berries Nutrition Facts and Health Benefits
The Lycium barbarum is the scientific name of goji...
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Seizures symptoms and causes
This is a sudden and uncontrolled electrical disturbance in...
Sebaceous hyperplasia – symptoms, causes
The sebaceous glands are attached to the hair follicles...
Neck pain – Symptoms, causes and other risk factors
One of the most common problems which are affecting...
Insect bites – Symptoms, causes & types
Insect bites are lacerations or puncture wounds which are...
Burning feet – causes, symptoms and other risk factors
Burning feet is a condition when you are feeling...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Acne home remedy – fast and best natural methods to get rid of your acne and pimples
Acne is one of the most common conditions which...
Honey, lemon and ginger can be used as dizziness home remedy
If you have dizziness which does not last long...
Treating Autoimmune Disease through Natural treatments and Home Remedies
This disease is affecting up to 50 million Americans....
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Best 7 Health Benefits of Chickweed
The chickweed is a very common weed in gardens,...
Goiter – causes, symptoms and other associated risk factors
This is an abnormal enlargement of the thyroid gland....
Most Popular
Treat Raynaud’s disease by stop smoking
Raynaud's is a rare and unusual disorder affecting the...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Keep your lips luscious, soft and hydrated by eating acai berries
These berries have been consumed by people to improve...
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