UrbanObserver
Food
Health benefits of chameleon plant
The chameleon plant is also known as Hottuynia cordata....
Cod liver oil improves eye sight and prevents heart diseases
The cod liver oil has many health benefits such...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
11 Emerging health benefits of schisandra berry
There are many people who want to consume schisandra...
Health benefits of pomegranates
Pomegranates are healthy but also they are delicious. They...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Mesenteric adenitis – Symptoms, causes. risk factors & Complications
The mesenteric adenitis is a condition which most often...
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
Bulky Uterus – Symptoms And Causes
The uterus is small and muscular female reproductive organ,...
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
Bone crackling – causes, symptoms and risk factors
Why do we crack our bones? The fluid in...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Home Remedies and Natural treatments for Skin Burns
Burns, in many cases, can be very painful. There...
Best 10 Natural Treatments for Interstitial Lung Disease
Interstitial lung disease is more than one disease. This...
Natural treatment for heart palpitations – Cinnamon and valerian
Heart palpitations are irregularities or abnormalities in a heartbeat,...
Natural treatment & home remedies for low pulse rate
Low pulse rate is an abnomally slow heart rate...
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Coriander reduces cholesterol and high blood pressure
Coriander is used worldwide as garnish, decoration on culinary...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
13 Top Health Benefits Of White Pepper Powder
The white pepper powder is many times ignored on...
Essential oil
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Dermatillomania : Symptoms And Causes
Dermatillomania is also known as SPD (skin picking disorder)....
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Endometriosis – causes, symptoms and other associated risk factors
Endometriosis in many cases is a painful disorder. In...
Metatarsalgia – Symptoms and causes
This is a common overuse injury. The term metatarsalgia...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
10 Effective Home Remedies To Remove Earwax Safely
The medical term for earwax is cerumen. This is...
Gumplant: Best 6 Health Benefits
The scientific name of the gum plant is Grindelia...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Natural Remedies for Cherry Angiomas
Cherry angiomas are similar to the warts. They are...
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Balanitis Home Remedy and Natural Treatments
Balanitis is a disease that occurs on the top...
Morel Mushrooms: 5 Amazing Health Benefits
Morel mushrooms are also known as true morels or...
Scabies – Symptoms, Causes and other related complications
Scabies is a contagious skin condition which is caused...
Most Popular
Snoring Home Remedy and and other effective natural treatments
People who snore and who take some medications should...
Complications, Symptoms and Causes of Sarcoidosis
This is a term which is used for the...
How to increase breast size in natural way without side effects
Women want to have round, firm, and large breasts;...
Ingrown toenails / fingernails – symptoms and causes
In most cases ingrown toenails are happening only to...
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