UrbanObserver
Food
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Argan oil – the “miracle oil” heals wounds & reduces inflammation
There is an argan tree that is endemic to...
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
Essential oil
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Swollen eyes – symptoms, causes and other risk factors
Swollen eyes
When in the connective tissues surrounding our eyes...
Motion Sickness: Symptoms And Causes
The motion sickness is a very common disturbance of...
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Best 13 Home Remedies for Childhood Impetigo
The impetigo is a bacterial skin infection which happens...
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
15 Effective Home Remedies for Intestinal Parasites
There are many different parasites that can infect our...
Mouthwash from oregano oil is the best home remedy for receding gums
Receding gums are also known as gingival recession. This...
Home Remedies and Natural Treatments for ADHD
Attention deficit hyperactivity disorder (ADHD) is mostly diagnosed in...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Keep your lips luscious, soft and hydrated by eating acai berries
These berries have been consumed by people to improve...
Red Sage: Amazing 6 Health Benefits
Red sage has been used in traditional Chinese medicine...
Health benefits of strychnine tree
The scientific name of strychnine tree is Strychnos nux...
Essential oil
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Erectile dysfunction – Symptoms and Causes
Erectile dysfunction is the inability of men to have...
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
Barrett’s Esophagus: Symptoms,Causes and Risk Factors
Barrett's Esophagus is a complication of long lasting (chronic)...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Top 20 Natural Home Remedies for Mesothelioma
This is a rare type of cancer that is...
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
Natural treatment & home remedies for morgellons disease
This condition is not well understood. The Morgellons disease...
17 Best Natural Remedies For E. coli
E. coli, we know that E. coli normally lives...
Natural treatment & home remedies for Hepatitis C
The hepatitis C is an infection which is caused...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Yeast infection Home Remedy and other natural treatments
This kind of infection is caused by yeast or...
Hyperparathyroidism – Symptoms, causes & risk factors
The hyperparathyroidism is an excess of parathyroid hormone in...
Most Popular
Intestinal worms – symptoms and causes
Intestinal worms are also known as soil – transmitted...
Leaky gut syndrome symptoms and causes
Leaky gut is also known as intestinal permeability. This...
How to Stop Breastfeeding in 13 Simple Steps
It has been proven that breastfeeding has a lot...
Natural treatment & home remedies for sprains
The sprain is a short way of saying that...
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