UrbanObserver
Food
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
An apple a day – Keeps Doctor away – Health Benefits of Apple
Apple is one of the best fruits worldwide. They...
Job’s tears Facts and Health Benefits
The scientific name of Job’s tears is Coix lacryma...
Essential oil
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Bartholin’s Cyst – Symptoms, Causes and other risk factors
Bartholin’s glands are located on the both sides of...
Hyperparathyroidism – Symptoms, causes & risk factors
The hyperparathyroidism is an excess of parathyroid hormone in...
Sepsis symptoms, causes and risk factors
This is a potentially life – threatening complication of...
Slipped disc – symptoms, causes and other complications
Slipped disc is also known as herniated disc. The...
Tooth Infection – Symptoms And Causes
Usually, it starts with a toothache. If your sore...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Natural treatment & home remedies for sprains
The sprain is a short way of saying that...
Natural treatments for ringworm – lemongrass and chamomile tea
Ringworm is also known as tinea. This is a...
18 Best natural treatments for White Tongue
The white tongue is a coating of debris, bacteria...
Cinnamon and clove helps preventing vomiting and nausea
Vomiting is one of the most common problems for...
Onion Skin: 11 Amazing Health Benefits
Onions have crisp, flaky outer skin, which could be...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Jamaican black castor oil for healthy, shiny and soft hair
We know that the castor oil is extracted from...
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Rose apples prevent coronary heart disease, stroke and heart attack
Rose apples have many health benefits, such as halting...
Essential oil
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Jellyfish stings – Symptoms and causes
Jellyfish stings are very common for people, who dive,...
Chronic pelvic pain in women – Symptoms and causes
The chronic pelvic pain in women is pain that...
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Chemotherapy side effects – different ways chemo affects your body and life
We know that chemotherapy is a cancer treatment in...
Ebola virus – how it affects your body and risk factors
Marburg virus and Ebola virus are related viruses which...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
Natural treatment & home remedies for period pain
Period pain is a very common and a normal...
Radiation poisoning treatments – Vitamin B12, papain and iron
Radiation poisoning is also known as acute radiation sickness,...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
11 Great health benefits of grape leaves
The grape leaves are leaves of the grapevine plant...
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
Natural Treatments For Memory Loss
Many people have temporary memory loss which is okay....
Interstitial cystitis – Symptoms and causes
The interstitial cystitis is also known as painful bladder...
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Most Popular
Tooth Infection – Symptoms And Causes
Usually, it starts with a toothache. If your sore...
Cardiovascular Disease Natural Treatment
Cardiovascular disease is involving the blood vessels, the heart,...
9 Best apricot seeds benefits for skin and hair
We know that apricots have many health benefits so...
Health benefits of Malaysian red palm oil
The Malaysian red palm oil is produced in certain...
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