UrbanObserver
Food
Health benefits of balsamic vinegar
The balsamic vinegar is popular ingredient in marinades, salad...
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Dermatillomania : Symptoms And Causes
Dermatillomania is also known as SPD (skin picking disorder)....
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Astigmatism – Symptoms, Causes and Risk factors
This is a very common and generally treatable imperfection...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Flushing out fluoride poisoning through tamarind and turmeric
Fluoride poisoning occurs naturally in incredibly small amounts in...
Pineapple and Vitamin-C aids speedy recovery from fractures
When we have a fracture, then we know that...
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
Hot green tea with honey is best treatment for cold hands and feet
Cold feet and cold hands are very common conditions...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Indian almond
The scientific name of Indian almond is Terminalia catappa....
Hawthorn improves cardiovascular health and can prevent cancer
Hawthorn berries have many health benefits. It can help...
Essential oil
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Motion Sickness: Symptoms And Causes
The motion sickness is a very common disturbance of...
Cricopharyngeal spasm – symptoms & complications
This is a type of muscle spasm which happens...
Vaginosis symptoms, causes and risk factors
The vaginosis is a type of vaginal inflammation. It...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Home Remedies and Natural treatments for excess body hair
When women have excessive body hair, they feel embarrassed...
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
Natural treatments and Home remedies for brain fog
When you are diagnosed with brain fog, then this...
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
Curry leaves and green tea are best home remedies for obesity
We know that obesity is an excessive accumulation of...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Most Popular
Home remedies and Natural Treatments for Trichotillomania
This is a chronic condition. It is known as...
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
Get soft skin and lips for your baby with babassu oil
If you are looking for oil which can be...
Natural treatments and effective home remedies for stomach ache
Stomach ache is a very common problem. In many...
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