UrbanObserver
Food
Essential oil
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
H. pylori (Helicobacter pylori) infection – Symptoms and Causes
H. Pylori infection is happening when a type of...
Cancer – symptoms, causes and associated risk factors
Cancer is a disease which refers to any one...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
14 ways to treat Epstein Barr Virus(EBV) naturally
EBV is a shortcut that is used for the...
Buchu is one of the best home remedies for urinary incontinence
This condition can be described as the inability to...
How to stop hair loss and how to grow hair faster naturally
Every single person wants to have a thick head...
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Effective natural treatment & home remedies for hormonal imbalance
We know that hormones have profound effects on the...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Black Walnut: Top 5 Amazing Health Benefits
Legumes, nuts, and seeds are some of the healthiest...
9 Best Benefits Of Water Spinach For Skin, Hair And Health
The water spinach is ranked high among the world’s...
7 Amazing Health Benefits of Eating Ambrosia Apples
We know that apples are healthy fruits. There are...
Miracle drink (ABC Juice) benefits – reduce weight naturally
Miracle drink is also known ABC Juice. You will...
Essential oil
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Earaches – symptoms, causes, triggers and other risk factors
Earaches is one of the most uncomfortable conditions. This...
Hormonal imbalance – Symptoms & causes
The hormonal imbalance is happening when there is too...
Top 8 Health Benefits of Butterbur
The butterbur is also known as European butterbur in...
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Narcolepsy : Symptoms and causes
People who suffer from narcolepsy often find it difficult...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Become young once again by reversing hair graying naturally
Younger adults in their 20s and 30s have a...
15 Best Natural Treatments for Teeth Stains
The teeth stains happen as a result of surface...
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Natural treatment & home remedies for Dupuytren’s contracture
This condition is also known as Duputyren’s disease palmar...
How to treat constipation naturally through home remedies
Constipation is a very common problem. It is a...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Paroxysmal nocturnal hemoglobinuria – Symptoms & causes
The paroxysmal nocturnal hemoglobinuria is a rare blood disease...
16 Natural Home Remedies For Shin Splints
Shin splits caused over time by a series of...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Most Popular
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
13 Top Health Benefits of Petai
The scientific name of petai is Parkia speciosa. It...
Home remedies for skin rash – coriander, neem and olive oil
Skin rashes are characterized by red and itchy skin,...
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
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