UrbanObserver
Food
Health benefits of green lipped mussel
The green-lipped mussel has many health benefits, such as...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Snakeroot relieves stress, anxiety and eases menstruation
Snakeroot has many health benefits, such as eliminating inflammation,...
Essential oil
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Autism – signs, symptoms, causes and other risk factors
The two general terms Autism and Autism Spectrum Disorder...
Prostate cancer – symptoms, causes and other risk factors
Prostate cancer occurs in a man’s prostate which is...
Cluster headache – Symptoms, causes and other risk factors
Cluster headache belongs to the Primary headache classification and...
Voice issues – Symptoms and causes
People can develop voice issues for so many different...
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Natural treatments for Benign Fasciculation Syndrome
Benign Fasciculation Syndrome is also known for its short...
Natural treatments for excessive saliva – Mint, water, ginger and yoghurt
Hypersalivation is not a disease, but it is a...
Natural treatment and home remedies for Clostridium difficile infection
C. difficile, C. diff, or Clostridium difficile, is a...
Home Remedies and Natural treatments for bladder infection
Bladder infections or urinary tract infections are among the...
Natural methods & home remedies to prevent early puberty
Precocious puberty is a term used for early puberty....
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Top 06 Amazing health benefits of wasabi
Wasabi has many health benefits, such as reduce the...
Health benefits of Malaysian red palm oil
The Malaysian red palm oil is produced in certain...
Health benefits of homemade turkey broth
Bone broth is having many health benefits which are...
Top 10 Amazing Health Benefits Of Eating Kale
This is one of the most nutritionally important vegetables...
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Signs, Symptoms and types of Anger
Overwhelming requirements on your energy and time, poor familial...
Multiple chemical sensitivity – Symptoms & causes
People who have multiple chemical sensitivity get a wide...
Bloating – Symptoms, causes and other risk factors
Bloating is a condition when you have increase in...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Improve blood circulation in legs naturally by life style change
It is very important to have good blood circulation...
Health benefits of sweet pea leaves
Sweet pea leaves is a flowering plant. It has...
Top 11 natural treatments and home remedies for treating depression
One of the most emotional disorders which are affecting...
Most effective natural home remedy treatments for ebola
Ebola is one the deadliest diseases all around the...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Behcet’s Disease – Symptoms and Causes
Behcet's disease is also known as Behcet’s syndrome. This...
Asafetida and ginger as natural treatments for digestive problems
We know that the digestive system is a very...
Most Popular
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Cystic acne – signs, symptoms, causes and other factors
The most severe form of acne is the cystic...
Natural treatment & home remedies for neurofibromatosis
This is a nervous system disease which is causing...
Ganglion cysts – symptoms, causes and risk factors
Ganglion cysts are noncancerous lumps which are most commonly...
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