UrbanObserver
Food
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
Ashoka Tree Uses Health Benefits And Its Side Effects
This type of tree has many health benefits which...
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Hyperhidrosis: Symptoms And Causes
Hyperhidrosis is a very common condition in which an...
Bowlegs – symptoms, causes and other risk factors
Bowlegs
This is a condition when your legs are bowed...
Xanthelasma polyps (cholesterol deposits) – symptoms and causes
Xanthelasma polyps are yellow patches which are inside the...
Chronic pelvic pain in men – Symptoms and causes
The term chronic pelvic pain in men is also...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Successful Natural treatment of blastomycosis
Clove help in blastomycosis
There are some studies which were...
The best 17 natural treatments for Helicobacter pylori
pylori is a shortcut for Helicobacter pylori. It is...
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Garlic, ginger and lemon juice can effectively treat laryngitis
Laryngitis is a result of inflammation of your vocal...
Home remedies for hypo thyroidism and hyper thyroidism
Hypothyroidism happens when the thyroid gland is underactive. This...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
11 Amazing Health Benefits of Drinking Rum in moderate quantity
If you want to enjoy in a tropical vacation,...
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
Proven health and nutrition benefits of Yams
The yams are starchy and tuber vegetable. It grows...
Health benefits of peppermint essential oil
The peppermint is a hybrid which is generated from...
Essential oil
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
Arrhythmia – Symptoms and Causes
Arrhythmia is a heart disease. This condition happens when...
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Metatarsalgia – Symptoms and causes
This is a common overuse injury. The term metatarsalgia...
Bell’s palsy – Symptoms, causes and other risk factors
Bell’s palsy is making sudden weakness in your facial...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Irritable bowel syndrome treatment
Irritable bowel syndrome is also known as mucous colitis...
Camwood: Top 5 Health Benefits
The scientific name of camwood is Baphianitida. It is...
Best 17 Natural Treatments For Tachycardia
When your heart beats faster than normal while at...
Best Treatment for Deviated Septum
The deviated septum happens when the thin wall between...
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Five leaved chaste tree can treat pneumonia, asthma and bronchitis
The five leaved chaste tree is also known as...
Natural treatment & home remedies for insect bites
The insect bite often causes a small and red...
How to stop hair loss and how to grow hair faster naturally
Every single person wants to have a thick head...
Most Popular
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Nocturnal Emission: 8 Basic Symptoms and Causes
Usually, wet dreams are associated with adolescent boys. But,...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Meningioma – Symptoms, causes & risk factors
The meningioma is a tumor which arises from the...
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
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