UrbanObserver
Food
Krill oil health benefits and nutritional values
Krill oil has many health benefits such as aid...
Amazing Health benefits of garlic scapes
The flower stalks which spring from the garlic bulb...
Black sapote – natural energy drink gives you an instant dose of energy
There are many people who are chocolate lovers and...
Essential oil
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Body Building
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
What Is Cirrhosis? Symptoms & Causes
Cirrhosis is the late stage of fibrosis (scarring) of...
Catarrh – symptoms, causes and other associated risk factors
Doctors are usually defining the catarrh as an excess...
Bell’s palsy – Symptoms, causes and other risk factors
Bell’s palsy is making sudden weakness in your facial...
Concussion: Symptoms, Causes, Risk factors and Complications
A concussion is a traumatic brain injury which affects...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Natural treatments and Home Remedies for Anhidrosis
Anhidrosis is inability of the body to sweat. This...
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
How to treat nosebleeds naturally without side effects
The medical term for nosebleeds is epistaxes. This is...
Snoring Home Remedy and and other effective natural treatments
People who snore and who take some medications should...
7 Amazing Health Benefits of Rock Geranium
The scientific name of rock geranium is Heuchera Americana....
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Lingonberry: 4 Impressive Health Benefits
The lingonberry is a member of the Ericaceae family...
Health benefits of passion fruit
Passion fruit has many health benefits, such as improving...
Essential oil
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Dehydration: Symptoms, Causes, Risk factors and Complications
Dehydration is happening when you lose or use more...
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Pneumonia – Symptoms, causes and other risk factors
This is a kind of lung infection which can...
Earaches – symptoms, causes, triggers and other risk factors
Earaches is one of the most uncomfortable conditions. This...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Natural Treatments For Numbness In Hands And Legs
The numbness in hands and legs can refer to...
Effective home remedies and natural treatment for keloid scar
These scars are made of hard and fibrous scar...
Natural treatments for cerebral palsy at home – Fish oil and Ginger
This is a devastating movement disorder. This neurological disorder...
Home Remedies and Natural treatments for Tinnitus
In this modern everyone at least once has heard...
Morton’s neuroma treatment through home remedies
It is a painful condition which is affecting the...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
How to stop joint cracking naturally from home?
Bone crackling is not serious condition. But in some...
19 Amazing home remedies for periodic limb movement
The periodic limb movement is a sleep – related...
How to increase breast size in natural way without side effects
Women want to have round, firm, and large breasts;...
Natural treatments & home remedies for slow metabolism
Many times we want to lose weight but we...
Most Popular
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Tinea versicolor natural treatment – coconut oil and aloe vera
This condition is also known as Pityriasis Versicolor. This is...
Natural Birth Control methods using home remedies
In some periods of women’s lives, they want to...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
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