UrbanObserver
Food
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Health benefits of eating black grapes with seeds
You should add black grapes to your diet because...
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Essential oil
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Chronic pain syndrome – symptoms, causes and other risk factors
Chronic pain syndrome is a very common problem which...
Nail fungus – symptoms, causes and risk factors
Nail fungus is a common condition which begins as...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Earaches – symptoms, causes, triggers and other risk factors
Earaches is one of the most uncomfortable conditions. This...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Natural treatments and home remedies for food allergies
Food allergies are affecting 4% of adults and 4%...
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
Gastrointestinal disorders treatment by turmeric & asafoetida
There was one study in which is said that...
Natural treatments and Home remedies for treating body odor
Body Odor Treatment
When people are having body odor, then...
Natural treatments and home remedies for chronic fatigue syndrome
This is an illness that is characterized by extreme...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Alfalfa health benefits and uses
Alfalfa has many health benefits such as reduce inflammation,...
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Mint juice is a perfect natural remedy for cleaning your skin
Mint is one of the most used herbs in...
Health benefits of rosehip oil – improves nail health and boosts hair growth
The rosehip oil is extracted from a specific variety...
Essential oil
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Peripheral artery disease (PAD) – Symptoms and causes
The PAD is a shortcut which is used for...
Splinters – causes, symptoms and other associated risk factors
Splinters are foreign bodies which are fully or partially...
Behcet’s Disease – Symptoms and Causes
Behcet's disease is also known as Behcet’s syndrome. This...
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Bone Marrow Disease – Symptoms, Types and other risk factors
Bone marrow is the body’s primary manufacturing plant for...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Best 20 Natural treatments for urethritis
Urethritis is a very common condition and it can...
Home remedies for mouth ulcers – honey and coconut milk
We know those mouth ulcers are very common and...
Collection of acoustic neuroma Home Remedy and Natural treatments
Acoustic neuroma is tumor which is found on nerves...
Amazing natural treatment for vasovagal syncope
The vasovagal syncope is a common condition and it...
Natural treatment & home remedies for congestive heart failure
It is a very serious heart condition in which...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Kakadu plum has 100 times more Vitamin C compared to oranges
Kakadu plum is also known as Murunga, Gurumal, Billygoat...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Health benefits of balsamic vinegar
The balsamic vinegar is popular ingredient in marinades, salad...
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
Most Popular
8 Amazing health benefits of amunututu
The amunututu is also known as Nigerian leaf vegetable...
Natural methods to treat baldness and hair regrowth
We want to have a thick head of hair...
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
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