UrbanObserver
Food
Health benefits of Vitamin B Riboflavin – increases immunity
Riboflavin is also known as Vitamin B2. It has...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Essential oil
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Strep throat -Symptoms, causes and other risk factors
If you suffer from strep throat, then you should...
Irritable bowel syndrome – causes, symptoms and complications
IBS (irritable bowel syndrome) is a common disorder which...
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
Skin acne – symptoms, causes and associated risk factors
It is known fact that the most common skin...
Amenorrhea – symptoms, causes and other risk factors
This is an absence of menstruation, when you have...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Top 10 Home Remedies For Adenomyosis
The adenomyosis is a rare condition in which the...
Cinnamon and ginger can ease your menstrual cramps
Menstruation is part of the life of every woman;...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
8 Amazing health benefits of amunututu
The amunututu is also known as Nigerian leaf vegetable...
Fantastic health benefits of cucumber water
You may think cucumber water is unhealthy, but you...
7 Amazing health benefits of cannabis essential oil
The cannabis essential oil has many health benefits, such...
Chaga Mushroom: Best 6 Medical Benefits
The Chaga mushroom grows wild in places like Alaska,...
Essential oil
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Amenorrhea – symptoms, causes and other risk factors
This is an absence of menstruation, when you have...
Gynecomastia – symptoms, causes and associated complications
Gynecomastia is a condition in which there is overdevelopment...
Dermatillomania : Symptoms And Causes
Dermatillomania is also known as SPD (skin picking disorder)....
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Natural treatments for scoliosis – Oregano, alfalfa and whole pieces of fruit
This is a sideways curvature of the spine which...
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
Successful Natural treatment of blastomycosis
Clove help in blastomycosis
There are some studies which were...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
Interstitial cystitis – Symptoms and causes
The interstitial cystitis is also known as painful bladder...
Hepatitis B – types, signs, symptoms, causes and other risk factors
You should know that the hepatitis B is a...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Most Popular
Health benefits of Echinacea – herbal remedy for dandruff
This is a generic name used for all 9...
Bronchitis – top effective home remedies and natural treatments
Bronchitis is infection, inflammation, or swelling of the bronchial tubes,...
Fatigue – Symptoms, causes and other associated risk factors
Fatigue is a term which is used to describe...
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