UrbanObserver
Food
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
10 Health benefits of balloon vine
The scientific name of balloon vine is Monstera deliciosa....
Essential oil
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Scabies – Symptoms, Causes and other related complications
Scabies is a contagious skin condition which is caused...
Colon cancer – signs , symptoms, causes and other risk factors
The colon cancer is a cancer of the colon...
West Nile Virus: Symptoms And Causes
The West Nile virus infection is mostly transmitted by...
Dental health: problems and associated conditions
Every single person wants to have a proper dental...
Stress – Causes, signs, symptoms and other risk factors
Stress is just the way on which your body...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
12 Best Ways to Naturally Manage Huntington’s Disease
This is a rare genetic brain disorder. There are...
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
How to treat broken capillaries through home remedies and natural treatments
Broken capillaries is a condition which is also known...
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of cascara sagrada
In the Spanish language, cascara sagrada means “sacred bark”....
Chaga Mushroom: Best 6 Medical Benefits
The Chaga mushroom grows wild in places like Alaska,...
Alfalfa health benefits and uses
Alfalfa has many health benefits such as reduce inflammation,...
Flaxseed oil uses and health benefits
Flaxseed oil has many health benefits such as improving...
Essential oil
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Tonsillitis – symptoms, causes, complications and risk factors
This is a term which is used to describe...
Aspergillosis symptoms, causes and risk factors
This is an infection which is caused by a...
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Blocked ears – Signs, Symptoms & Causes
Blocked ears
Blocked ears are also known as earwax blockage....
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Natural treatments for Benign Fasciculation Syndrome
Benign Fasciculation Syndrome is also known for its short...
13 Best Natural Treatments for Trigeminal Neuralgia
The trigeminal neuralgia can cause blinding pain (as sufferers...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Natural treatment for sensory processing disorder
This neurological condition is affecting many people all around...
How To Increase Your Red Blood Cell Count
The reticulocyte index calculator determining the reticulocyte index production...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Dioxins Poisoning Types And Their Effects On Human Health
It is known that Dioxins Poisoning is found throughout...
Health benefits of Jew’s mallow – Healthy eyesight ,Natural moisturizer ,Reduce the rate of graying and Healthy digestion
Jew’s mallow has many health benefits, such as regulate...
Natural treatment & home remedies for mitochondrial myopathy
The mitochondrial myopathy is affecting mitochondria which are tiny...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Most Popular
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Symptoms and Causes of Basal Cell Carcinoma
Basal cell carcinoma is one type of skin cancer....
Chronic cough – symptoms, causes and other risk factors
When you suffer from chronic cough, then this type...
Gram Negative Infection Natural Treatments
The gram negative bacteria are a specific type of...
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