UrbanObserver
Food
Health benefits of Lucuma – prevents anemia
Lucuma is extremely nourishing fruit which comes from Peru....
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Flaxseed oil uses and health benefits
Flaxseed oil has many health benefits such as improving...
Essential oil
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Typhoid Fever: Some Symptoms & Risk Factors
This type of fever is caused by Salmonella typhi...
Weak vision – Causes, symptoms and other risk factors
When you have a loss of your eyesight, then...
Nail fungus – symptoms, causes and risk factors
Nail fungus is a common condition which begins as...
Low testosterone – symptom, causes and associated risk factors
When people are thinking of declining levels of testosterone,...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Amazing 15 Treatments for Dermatillomania
The dermatillomania is also known as compulsive skin picking....
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Natural methods to keep your diabetes sugar level under control
Diabetes mellitus or Diabetes has become a very big...
Natural herbal remedies for granuloma annulare
This is usually thick and ring-shaped. This ring is...
Morton’s neuroma treatment through home remedies
It is a painful condition which is affecting the...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Krill oil health benefits and nutritional values
Krill oil has many health benefits such as aid...
Top 13 proven health benefits of Cumin water
One of the most popular cooking ingredients used through...
Coriander reduces cholesterol and high blood pressure
Coriander is used worldwide as garnish, decoration on culinary...
Essential oil
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Paresthesia – symptoms, causes and associated risk factors
People have experienced paresthesia when they feel that their...
Heart palpitations – causes, symptoms and other risk factors
When someone has heart palpitations, then he or she...
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Kidney stones – symptoms, causes and different types
Kidney stones are hard deposits made of minerals and...
Urinary incontinence – symptoms, causes and other risk factors
Urinary incontinence is a loss of bladder control. This...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Natural treatment & home remedies for thoracic outlet syndrome
This term is used to describe the related syndromes...
How To Increase Your Red Blood Cell Count
The reticulocyte index calculator determining the reticulocyte index production...
Best 25 Natural Treatments For Erythema Nodosum
The erythema nodosum is a type of skin inflammation...
Home Remedy treatment for stomach polyps
When we have stomach polyps then this means that...
Best 7 Health Benefits of Chickweed
The chickweed is a very common weed in gardens,...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Scalp infection – causes and types
Scalp infection
Our scalps are also prone to infections as...
4 Amazing Mollusks Health Benefits
Mollusks are soft bodied invertebrates that belong to phylum...
Vitamin A (retinol) prevents formation of kidney stones
Vitamin A is also known as retinol. It is...
Morning sickness – causes, symptoms and other complications
Nausea that is happening during the pregnancy is known...
Most Popular
Food poisoning: Symptoms, Causes and Complications
Food poisoning is also known as foodborne illness. This...
High Cholesterol – causes, symptoms and other risk factors
High cholesterol is also called the silent killer. Cholesterol...
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