UrbanObserver
Food
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
7 Amazing Health Benefits of Kola Nuts
Kola nuts have many health benefits, such as increase...
Essential oil
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Calcification: Symptoms, Types and Causes
When the calcium builds up in places where it...
Fordyce spots – Symptoms, causes and other risk factors
Fordyce spots are whitish – yellow bumps which can...
Jaundice – symptoms and other underlying causes
Jaundice occurs with a visible yellowing of the skin...
Acanthosis Nigricans – Symptoms, causes and risk factors
This is a skin condition in which areas of...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
Fatigue natural remedies – pumpkin seeds, watermelon and bananas
Fatigue is also known as listlessness, lethargy, weariness, exhaustion,...
Natural Treatments For Lewy Body Dementia
It is a complex disease, which includes behavioral, cognitive,...
Heavy metal poisoning – Natural treatment & home remedies
The heavy metal poisoning is the accumulation of many...
Home remedies and Natural treatments for addison’s disease
Addison's disease is also known as primary adrenal insufficiency...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Poppy seeds offer protection against kidney stones and even treat them
There are many people who have never heard about...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Essential oil
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Stuttering – Symptoms, Causes and other risk factors
When you have stuttering, then you cannot speak fluently....
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
How to get rid of vertigo naturally
Vertigo is a sort of dizziness which is characterized...
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Breast implants – Types, Complications and side effects
There are many reasons why people choose to have...
Brain Tumor – Symptoms, Risk factors and different types
When cells which are close to your brain or...
Snakeroot relieves stress, anxiety and eases menstruation
Snakeroot has many health benefits, such as eliminating inflammation,...
Most Popular
Dermatillomania : Symptoms And Causes
Dermatillomania is also known as SPD (skin picking disorder)....
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
7 Amazing Monkey pot Facts, Health Benefits
The scientific name of monkey pot is Lecythis pisonis....
Tennis Elbow – Home Remedies & Natural Treatments
You do not need to be tennis player to...
Subscribe
© Home Remedies and Natural Treatments. All Rights Reserved.