UrbanObserver
Food
Health benefits and uses of Strawberries
Strawberries are one of the tastiest fruits in the...
Satsuma Improves immune system and good for diabetics
This fruit belongs to the Mandarin orange family. It is...
Health benefits of blue cheese – prevents osteoporosis
Many people have not heard about blue cheese and...
Essential oil
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
What is Inflammation? Symptoms and Causes
Inflammation is a defense mechanism in the body. Our...
HPV infection – Symptoms, Causes, Complications & Risk Factors
The most common sexually transmitted infection is HPV (human...
Mitochondrial myopathy – Symptoms, causes & risk factors
The mitochondrial myopathy got its name by the specific...
Polycystic Ovary Syndrome – symptoms, causes and complications
Polycystic Ovary Syndrome (PCOS) is a common endocrine system...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Arginine in raisins along with milk helps treating sexual dysfunction
Raisins have many health benefits, such as treating sexual...
Best 15 Home Remedy For Plantar Fibroma
The plantar fibroma is a mass of fibrous tissue...
18 Best natural treatments for White Tongue
The white tongue is a coating of debris, bacteria...
Natural treatments and Home Remedies for Anal Fissure
Natural Cures and Home Remedies for Anal Fissure
Comfrey
This medication...
Increase ovulation naturally and increase chances of conceiving
After couples have made the decision to have a...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Impressive health benefits of white pumpkin
Pumpkins can be found in different varieties and colors,...
Five leaved chaste tree can treat pneumonia, asthma and bronchitis
The five leaved chaste tree is also known as...
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Essential oil
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Eye floaters – causes, symptoms and associated risk factors
Eye floaters are spots in our vision. They may...
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Chronic pelvic pain in women – Symptoms and causes
The chronic pelvic pain in women is pain that...
Head lice infestation – Symptoms, causes and risk factors
Head lice are tiny insects which feed on blood...
Symptoms and Causes of Acoustic Neuroma
Acoustic neuroma is a disease that is uncommon, noncancerous...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Stomatitis Home Remedy and other effective natural treatments
When you have an inflammation of the lining of...
Natural treatments for miscarriage through home remedies
Miscarriage is a term that is used for the...
Best 15 natural remedies for a tooth infection
The tooth infection starts with a toothache. If you...
Natural treatments and home remedies for food allergies
Food allergies are affecting 4% of adults and 4%...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Home remedies for mouth ulcers – honey and coconut milk
We know those mouth ulcers are very common and...
Protect your thin skin naturally through fish oil & vitamin C
This condition is normally associated with aging but also...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Tic disorder – types, symptoms and other associated risks
Tic is uncontrolled sounds or body movements. Tics are...
Yeast infection Home Remedy and other natural treatments
This kind of infection is caused by yeast or...
Most Popular
Dupuytrens contracture-Symptoms, causes, risk factors, complications
Dupuytren's contracture is a hand deformity which usually develops...
Amazing health benefits of achacha
The scientific name of achacha is Garcinia humilis. Its...
Queen’s flower assists in curbing cholesterol as well as triglyceride levels
The queen’s flower is known more popularly as the...
8 Best Health Benefits of Ashwagandha
The ashwagandha is an ancient medicinal herb. The ashwagandha...
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