UrbanObserver
Food
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
8 Amazing health benefits of rose essential oil
The rose essential oil has many health benefits, such...
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
Health benefits of dried apricots
Dried apricots have many health benefits, such as maintain...
Farro health benefits – can treat tension and ease menstrual cramps
We all use many types of grains such as...
Essential oil
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Chronic pelvic pain in women – Symptoms and causes
The chronic pelvic pain in women is pain that...
Hyponatremia – signs, symptoms, causes and other risk factors
This is a condition which is happening when the...
Cervical Spondylitis – Symptoms And Causes
The cervical spondylitis or cervical spondylosis is a general...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Blisters can be treated naturally by castor oil and tree tea oil
Blisters are small boils which can appear on every...
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
How to treat constipation naturally through home remedies
Constipation is a very common problem. It is a...
Almonds, oregano and green tea help to lose weight in natural way
Hormonal fluctuations and genetics can contribute to weight gain...
Natural Remedies For Ehlers-Danlos Syndrome
Ehlers-Danlos syndrome is a group of genetic conditions that...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Essential oil
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Hyperactivity: Causes And Symptoms
Hyperactivity is a state of being unusually or abnormally...
Chest pain – symptoms, causes and other associated risk factors
Chest pain can come in many different varieties which...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Natural Treatments For Increased Mucus Production
There are many chronic respiratory conditions, environmental irritants, and...
Turkey Tail Mushroom: Best Health Benefits
The turkey tail mushroom is part of the Trametes...
Natural treatments and home remedies for food allergies
Food allergies are affecting 4% of adults and 4%...
Alzheimer Home Remedy – stop Alzheimer in it’s early stages with natural treatments
Alzheimer disease is one of the most horrible diseases...
Natural treatments and home remedies for common cold
There are many people who say that there is...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
What are the Best Health Benefits of Threonine?
The threonine is an essential amino acid, which is...
Takayasu’s Arteritis – Symptoms, Causes and Risk Factors
The Takayasu's arteritis is a rare type of vasculitis,...
Osteoporosis symptoms, causes and other risk factors
It is known fact that osteoporosis is causing your...
Natural treatment for mononucleosis – coconut oil and garlic
This disease is also known as kissing disease, glandular...
Most Popular
Natural Treatments For Body Pain
Usually, people have body pain on cold winter days....
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Natural Treatments For Skin Tightening
Collagen and elastin are two proteins that keep your...
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