UrbanObserver
Food
Keeps digestion healthy and lightens skin tone with benefits of lily of the valley
Lily of the valley is sweet – scented flowering...
White Wine: Top 11 Shocking Health Benefits
Some people love white wine while others drink just...
Ativisha: Best 8 Health Benefits
The scientific name of ativisha is Aconitum heterophyllum. It...
Essential oil
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Uses and side effects of antibiotics
We know that antibiotics are used for the treatment...
Splinters – causes, symptoms and other associated risk factors
Splinters are foreign bodies which are fully or partially...
Irritable bowel syndrome – causes, symptoms and complications
IBS (irritable bowel syndrome) is a common disorder which...
Bloody nose – Types, causes, symptoms and other factors
Bloody nose
When people are having bloody nose (or it...
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
15 Natural Treatments for Pyroluria
This type of disorder is considered as a familial...
Almonds, oregano and green tea help to lose weight in natural way
Hormonal fluctuations and genetics can contribute to weight gain...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Best Natural Treatments for Tourette’s Syndrome
This is a neurodevelopmental condition that causes involuntary motor...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
White Wine: Top 11 Shocking Health Benefits
Some people love white wine while others drink just...
Medjool dates are very good for bone heath and vision
Medjool dates have many health benefits such as help...
Essential oil
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Body Building
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Concussion: Symptoms, Causes, Risk factors and Complications
A concussion is a traumatic brain injury which affects...
Kidney stones – symptoms, causes and different types
Kidney stones are hard deposits made of minerals and...
Heart palpitations – causes, symptoms and other risk factors
When someone has heart palpitations, then he or she...
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
23 Best Natural Remedies for Hot Flashes
Menopause and perimenopause are having many symptoms. Different women...
Aloe vera as natural treatment for perioral dermatitis
This condition is also known as periorificial dermatitis. This...
Natural treatment for trichomoniasis – fenugreek seeds and tea tree oil
This condition is caused by a single-cell bacterium which...
Natural treatment & home remedies for neurofibromatosis
This is a nervous system disease which is causing...
Natural treatment for lymphedema
This term refers to swelling which generally happens in...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Blocked Fallopian Tubes: Some Basic Symptoms and Causes
Fallopian tubes are female reproductive organs. They connect the...
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Stinging nettle for detoxification, UTI infections & prostate
Stinging nettle has immunomodulatory, antihistamine, anti–inflammatory, laxative, and diuretic...
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
Most Popular
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
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