UrbanObserver
Food
Lettuce provides antioxidants, lowers inflammation and cholesterol
Lettuce has many health benefits, such as providing antioxidants,...
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
Mint juice is a perfect natural remedy for cleaning your skin
Mint is one of the most used herbs in...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Essential oil
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Body Building
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Growth failure – abnomally slow growth in children
Growth failure refers to abnormally slow growth that will...
Nail fungus – symptoms, causes and risk factors
Nail fungus is a common condition which begins as...
Overactive thyroid & underactive thyroid – symptoms and causes
There are many people around the world who are...
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
20 Ways of naturaly treating spleen problems
Spleen is a crucial part of the lymphatic system....
Natural treatment & home remedies for hyperparathyroidism
Hyperparathyroidism is an excess of parathyroid hormone in the...
Age spots home remedy and selected best natural treatments
When you are exposed to a long period of sun,...
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
Brain Tumor Home Remedy and other effective natural treatments
The brain tumor is result of the abnormal cell...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
11 Great health benefits of grape leaves
The grape leaves are leaves of the grapevine plant...
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Rupturewort: Best 7 Health Benefits
The scientific name of rupturewort is Herniariaglabra. It is...
Essential oil
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Computer vision syndrome- Symptoms and causes
Nowadays, we live in era where most jobs require...
Solitary Rectal Ulcer Syndrome: Basic 10 Symptoms
The solitary rectal ulcer syndrome is a condition that...
Lymphoma – symptoms, causes and complications
This is a cancer of the lymphatic system which...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Bell’s Palsy Home Remedy and Natural Treatment
Bell’s palsy is a neurological disease; In this article,...
Overactive Bladder: 17 Essential Natural Treatments
When someone has an overactive bladder, then this means...
Morton’s neuroma treatment through home remedies
It is a painful condition which is affecting the...
Evaluation and natural treatment of speech and language disorders
The main mode of communication between people is speech....
Home remedies and alternate natural treatments for ear infection
Our ears have three main parts–outer, middle, and inner....
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Lymphedema – symptoms, causes, risk factors & complications
This term is used for swelling that generally happens...
Tocopherol (Vitamin E) can protect cells from side effects of free radicals
Vitamin E is also known as tocopherol. It has...
H1N1 (swine flu) home remedies and natural treatments
The Virus H1N1 is also known as swine flu....
Gastrointestinal disorders treatment by turmeric & asafoetida
There was one study in which is said that...
Most Popular
Get soft skin and lips for your baby with babassu oil
If you are looking for oil which can be...
Natural treatment & home remedies for astigmatism
This is a medical term which is used to...
Hemochromatosis -Symptoms, causes, risk factors & complications
The hereditary hemochromatosis is causing the body to absorb...
Tourette’s Syndrome Symptoms and Causes
Tourette's syndrome is a disorder which is involving repetitive...
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
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