UrbanObserver
Food
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Probiotic foods aids in removal of toxins from our body
Some popular probiotic foods include Kimchi, natto, tempeh, miso,...
Essential oil
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Body Building
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Urinary incontinence – symptoms, causes and other risk factors
Urinary incontinence is a loss of bladder control. This...
Menstrual Disorders: Types and Symptoms
The menstrual cycle is often bringing many uncomfortable symptoms...
Seizures symptoms and causes
This is a sudden and uncontrolled electrical disturbance in...
Bowlegs – symptoms, causes and other risk factors
Bowlegs
This is a condition when your legs are bowed...
Sinus polyps – symptoms, causes, risk factors and complications
You should know that sinus polyps and nasal polyps...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Natural home remedy treatment for pterygium – fennel seeds
Pterygium is a very common condition. It is benign...
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Taste Disorders: Some Amazing Natural Treatments
Many people have lost taste and smell when they...
Home remedies and natural treatments for fainting
When there is a sudden drop in oxygen supply...
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health Enthusiasts Turn to Maqui Berry for Healthy Benefits
South America, including places like Patagonia, Argentina, and Chile,...
Essential oil
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Asthma symptoms – coughing, chest tightness, shortness of breath
Asthma is disease that does have a cure through...
Iritis – symptoms, causes, risk factors and other complications
Iritis is inflammation which is affecting the colored ring...
Heavy menstrual bleeding – symptoms and causes
The medical term for heavy menstrual bleeding with abnormal...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Mouthwash from oregano oil is the best home remedy for receding gums
Receding gums are also known as gingival recession. This...
Garlic, ginger and honey are best home remedies for hay fever
Hay fever is also known as allergic rhinitis. This...
Natural Treatments For Body Inflammation
The body is responding protective to injury or damage...
Waterleaf: Top 7 Essential Health Benefits
The scientific name of waterleaf is Talinumfruticosum. It is...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Flaxseed oil uses and health benefits
Flaxseed oil has many health benefits such as improving...
Fordyce spots – Symptoms, causes and other risk factors
Fordyce spots are whitish – yellow bumps which can...
Most Popular
Horseradish – natural diuretic and prevents neural tube effects
Horseradish is a pungent and powerful plant which is...
Flushing out fluoride poisoning through tamarind and turmeric
Fluoride poisoning occurs naturally in incredibly small amounts in...
Health benefits of comfrey – Soothes throat problems, relieves pain and inflammation
One of the most miraculous herbs which are found...
How to make a wound heal faster through home remedies?
You have a minor wound when your skin is...
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