UrbanObserver
Food
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Tinea versicolor – symptoms, causes and other risk factors
This is a very common fungal infection of skin....
Breast implants – Types, Complications and side effects
There are many reasons why people choose to have...
Multiple myeloma – Symptoms, Causes, Risk factors & Complications
The multiple myeloma is a cancer which forms in...
Nasal obstruction – Symptoms, types and other factors
Nasal obstruction can be caused by nasal congestion, tumors,...
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Natural treatments for burning feet – turmeric and ginger
When people are suffering from this condition, then they...
Best acne scars home remedy and natural treatments
Acne scars are appearing on our face at the...
Amazing 20 Natural Treatments for Dark spots
Many people have dark spots on their faces and...
Castor oil pack is a very effective home remedy for paresthesia
Every single person at some period of his life...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Prickly pear cures cut wounds, scars and other blemishes to heal
Prickly pear belongs to cactus family. It has many...
Dragon fruit regulates body metabolism and prevents cancer
Dragon fruit has many health benefits such as help...
10 Health benefits of balloon vine
The scientific name of balloon vine is Monstera deliciosa....
Burdock health benefits – detoxifies the liver and control diabetes
This is a wonderful herb which has many health...
Essential oil
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
Tic disorder – types, symptoms and other associated risks
Tic is uncontrolled sounds or body movements. Tics are...
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Impetigo – symptom, causes, complications and risk factors
Impetigo is a very common and highly contagious skin...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Natural treatment & home remedies for nasal polyps
These are growths which develop in sinuses or in...
Alternative natural treatments and remedies for managing HIV
The HIV harms the immune system by destroying the...
Natural treatments and home remedy for hyponatremia
Hyponatremia happens when the level of sodium in your...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Amazing natural treatment & home remedies for EV-D68 virus
We know that enteroviruses are a common type of...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Side effects of birth control pills- Risks
The oral contraceptive pill is commonly known as pill....
Crowberries controls blood sugar, cure fever and cold
There are many people who have never heard about...
Jungle Geranium: Best 10 Health Benefits
The scientific name of jungle geranium is Ixora Coccinea....
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Most Popular
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
7 Amazing Health Benefits of Rock Geranium
The scientific name of rock geranium is Heuchera Americana....
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Health benefits of Jew’s mallow – Healthy eyesight ,Natural moisturizer ,Reduce the rate of graying and Healthy digestion
Jew’s mallow has many health benefits, such as regulate...
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