UrbanObserver
Food
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
An apple a day – Keeps Doctor away – Health Benefits of Apple
Apple is one of the best fruits worldwide. They...
Essential oil
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
Ailments
Bone crackling – causes, symptoms and risk factors
Why do we crack our bones? The fluid in...
Exercise – Induced Urticaria: Symptoms And Causes
The exercise-induced urticaria is becoming increasingly recognized during the...
Tick bites – causes, symptoms and other associated risk factors
Tick bites are very common in the United States...
Hypothyroidism – signs, symptoms, causes and risk factors
Hypothyroidism is underactive thyroid. This is a condition in...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Polycystic ovary syndrome treatment through fish oil & cinnamon
Polycystic ovary syndrome is a very common condition that...
Natural treatment & home remedies for premature ejaculation
This condition happens when a man experience uncontrolled ejaculation which...
Natural Treatments For Mental Illness
Mental illness is also known as mental health disorders. It...
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
Itchy Anus: Some 15 Natural Treatments
It is a very common condition to have anal...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Chaga Mushroom: Best 6 Medical Benefits
The Chaga mushroom grows wild in places like Alaska,...
Top 10 amazing health benefits of drinking hot water
Many people prefer to consume normal or cold water,...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Prostate cancer – symptoms, causes and other risk factors
Prostate cancer occurs in a man’s prostate which is...
Premature ejaculation – Symptoms and causes
The premature ejaculation is happening when a man ejaculates...
Sepsis symptoms, causes and risk factors
This is a potentially life – threatening complication of...
Headache – symptoms, causes and other risk factors
Headache is a pain which can happen in any...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Amazing 20 Natural Treatments for Dark spots
Many people have dark spots on their faces and...
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Angioedema Home Remedy and other natural treatments
Angioedema is one type of swelling. It affects the...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
4 Amazing Rubber Plant facts and health benefits
The scientific name of rubber plant is Ficus elastrica....
Getting rid of sciatica pain naturally through home remedies
Sciatica is a pain that is caused by compression...
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
Most Popular
9 Amazing health benefits of tropical almond
We know that almonds have many health benefits but...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Overactive thyroid & underactive thyroid – symptoms and causes
There are many people around the world who are...
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